Sign up for “Our Community Kitchen” newsletter

If you have been wanting to transition to a healthier, plant-based diet but didn’t know where to start, Our Community Kitchen might just be what you’ve been searching for.

You see, we wondered the same thing. We love to eat, but finding new recipes for our families and learning new ways to cook were daunting – and exciting at the same time.

We are all at different places in our journeys and so are you.  So, we want to share our individual stories of transition with you! We also want to invite you to share your personal journey with us – this way we will create an authentic Community Kitchen!

In Our Community Kitchen newsletter, you will hear first-hand from all the members of our team how to make great tasting, vegetarian and vegan meals for your entire family.

Come on and join us. We promise you’ll get healthier by the spoonful.

Your privacy is guaranteed. We will never share your email address with other companies.

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NOTE: Using the form above to add your email will not reverse your “Do Not Contact Me” action. Please follow the steps below.



How to re-subscribe to the Our Community Kitchen newsletter:

1. Look in your Spam folder to locate one of our newsletters. If you find one, select the message and mark it as “Not Spam” to prevent future newsletters from being automatically sent to your Spam folder. Then, go to Step 3.

2. If you do not find one of our newsletters in the Spam folder, look in your Inbox or use your email search tool to search for “newsletter@askdrgarland.com” or “kitchen@askdrgarland.com” to locate one of our newsletters.

3. When you find a newsletter, open it and scroll all the way to the bottom of the newsletter. Click on the “Manage your subscription” or “Update my email” link. A new window will open. Uncheck the box next to “Do Not Contact” and save your changes.

If you are unable to locate a newsletter or need guidance, please contact our Customer Support team at 877-975-9080 x 2. We may need to walk you through registering a new e-mail address.

*Statements made on this site have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.