Home > Contagious Health, Recipes > “Meals that Heal” Recipe Book

“Meals that Heal” Recipe Book

June 24th, 2011

Nearly 30 years now in my extraordinary journey fighting cancer, the one thing that kept me alive and strong enough to fight another day, were the gifts that God’s messengers – healers and herbalists, doctors and believers, gave me in the form of special “Meals that Heal”.

I collected these special meals in my bulging notebooks and on scraps of paper all these years, passing them out to others I met along the way who were also on their own personal journey of recovery.

Hippocrates, who many consider to be the original doctor, is credited with saying,

“Your food should be your medicine; your medicine should be your food.”

Truer words have never been said or more powerfully in the understanding of how important our diet is in first preventing and then overcoming disease. “Dis-ease” occurs because we are out of balance for a prolonged period of time. We are literally “with out ease”.

The demands of life today are starkly different from those of our parents and grandparents. Most of us rush through our day, eating breakfast on the run, lunch at our desk and if we do stop and sit down for dinner, the food is often take-out, fast food, or pre-packaged, processed foods. No wonder we have an epidemic of diseases!

Our “Meals that Heal” use fresh fruits, vegetables and grains available at any grocery or health food store, delivering the vital nutrients our bodies desperately need to heal and restore the natural balance and “ease” in our lives.

The recipes and messages of the healing power of foods are available to you to start using for tonight’s first dinner with God. They are simple to make and can be stored in the refrigerator or freeze to reheat when needed.

Click here or on the book cover to purchase your copy.  To help support our mission to Heal the World, One Person, One Pet, One Plant at a Time, we charge $14.97 per copy to keep our “Clinic Without Walls” going.

Try a new recipe each week and let us know your favorites, and also which have healed you in some way. I have my favorites, they’re all in the book!  Enjoy and remember to thank God for creating them.

“Look after yourself because no one else but God will.”


P.S. If you would like to receive additional recipes and tips on making great tasting vegetarian meals, we encourage you to sign-up for Our Community Kitchen, a monthly newsletter on incorporating a “plant-strong” diet into your life.

Contagious Health, Recipes

  1. yvonne h reynolds
    June 24th, 2011 at 15:15 | #1

    I would like everyone that I know to know dr. garland.

  2. Linda Shaw
    June 24th, 2011 at 17:24 | #2

    I’ve loved all the products I recieved from you, I,m sure this book will be a big hit also…
    Thank you,
    Linda Shaw

  3. Donnarose Melvin
    July 13th, 2011 at 11:58 | #3

    Love & Hugs to you!! Thank God for you and all that you do Wayne (Dr. G)!!!!

    Blessings always!!
    Sky <3 xo

  4. Verona Lee
    April 25th, 2012 at 11:57 | #4

    Dr. Wayne Garland is a blessing from God. My family and I take almost all of the products and we loved the products so much.
    Thank You

  5. geraldine hattenbach
    May 17th, 2012 at 16:29 | #5

    thank god for Dr. Garland, helping us to heal ourselves.

  1. May 16th, 2012 at 08:30 | #1
  2. July 20th, 2012 at 06:37 | #2
  3. February 20th, 2013 at 12:55 | #3
  4. April 3rd, 2013 at 13:32 | #4
  5. January 16th, 2014 at 21:46 | #5
  6. May 6th, 2014 at 20:21 | #6
  7. May 14th, 2014 at 13:38 | #7
  8. January 26th, 2015 at 09:33 | #8
*Statements made on this site have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.