This is an amazing Soup of Life that I have used with tremendous success for over 20 years with thousands of patients and for all disease conditions. It is very high in essential Potassium which helps generate energy, particularly in the brain and also is of vital necessity to help your heart create a “heartbeat”.
In a big soup pot, combine:
4 carrots, washed with skin
2 potatoes with skins
1 onion, quartered
3 stalks celery
1/2 bunch parsley
1/2 head red cabbage
1/2 bunch broccoli
4-6 cloves garlic (add more to your preference)
Cut veggies to large bite size. Add filtered or bottled water to cover the vegetables, bring to a boil and then simmer with lid on for 30 minutes. The vegetables should be firm, but not mushy.
Remove from heat and serve hot with Bragg Liquid Aminos and black pepper to taste (approx 1 tbsp) per bowl, or store in the refrigerator or freeze for later. We also think it also tastes excellent served cold.
If desired, you can pour into a blender and puree for a creamy texture. You can then freeze single servings, or even pour into an ice cube tray and reheat as desired.