Our Community Kitchen is the place to find answers to all your questions about what it takes to transition to a “plant-strong” lifestyle, as well as recipes and tips for creating great tasting, vegetarian meals for your entire family.
We are all at different stages of our journey, and in the beginning it will be different. Don’t become discouraged – this isn’t a sprint – you may want take “baby-steps” before you are able to start running. The goal is to replace any nutritionally-deficient foods you are currently consuming with healthy, life-giving foods.
Whether you have recently made the decision to adopt a more plant-based diet, looking for alternatives to your favorite meals or just looking for some new “quick and healthy” recipes, Our Community Kitchen will be here to assist you along the way.
If you are just getting started, you may have questions like:
- Where do I start?
- What should we eat?
- How will I make school lunches for my kids?
Another great place to start is by watching the movie, Forks over Knives. If you haven’t seen the movie yet, we urge you to watch it on Netflix or better yet, get your own copy to share with your friends and family!