Are You a Heart Attack Waiting to Happen?
If your systolic blood pressure reading is continually above 120, you are a ticking bomb, just waiting for a heart attack to happen!
February is National Heart Awareness Month and for good reason. Heart Disease is America’s #1 Killer. There are over one million unnecessary deaths each year from strokes, heart attacks, cardiac arrest, severe angina and clogged arteries.
Yet it shouldn’t be this way.
Did you hear about what happened to former President Bill Clinton last week? He required emergency surgery to have two stents placed in one of his coronary arteries due to chest pains – this after having quadruple bypass surgery in 2004.
Over two-thirds of Americans suffer from some kind of cardiovascular disease; heart attacks, strokes, clogged-up arteries, dangerously high cholesterol and homocysteine, hypertension, high blood pressure and diabetes. It is estimated by medical researchers that in excess of one million people die each year from heart related problems, and all unnecessarily.
Obesity is also a chronic problem in all age groups and getting worse by the second. The first lady, Michelle Obama, last week launched an initiative to fight Childhood Obesity.
Conquering what I call the Foot and Mouth Disease; a lack of exercise (foot) and eating too much food (mouth) – has an immediate impact in reversing both of these epidemics.
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Dear Wayne,
Dear Wayne,
