The Miracle of Life…Bottled

January 11th, 2017

Can You Really Get Your Body to Become Your Doctor?

At a time such as right now, with seemingly every other person suffering some kind of disease, is this just wishful thinking?

I know it works, as I went through this myself fighting terminal cancer 30 years ago, traveling around the world to find a way to heal myself, when doctors couldn’t. I was the guinea pig to find out what the body needs, every minute to overcome disease.

Back then, I wasn’t into alternative medicine at all. I was an analyst working for major corporations, solving complex problems when I suddenly came down with cancer and given just six months to live. Even the doctors said that chemo and radiation would not work.

I literally turned my life upside down and decided to spend this last six months they gave me and search for an answer. I had nothing else to do!

Obviously, I did indeed find an answer.

Like a dogged detective, I followed very hint and clue to overcoming the cancer. I went to India, Pakistan and Hunza, Bhutan and Tibet, South Korea and China. Peru, Ecuador and Brazil. Places where they follow centuries old philosophies and herbal remedies that lift people up high above disease, to a place where they find Health Beyond Disease.

I sought out places where people lived long, long lives, disease free, believing they must know something that could possibly help me.

All along this road to recovery, I unearthed truly amazing things, incredible facts about how to trigger the body to overcome anything and defeat any disease.

I Kept Asking Myself, “Why Don’t Doctors Tell Us This”?

Along this long (and at times lonely road) I had incredible learning experiences and developed friendships with amazing healing masters, who shared their wisdom and knowledge with me.

I found what I think is the answer to all health and healing and happiness. I learned how to literally trigger the body to become The Doctor of Our Own Body.

You can get off dangerous pharmaceutical drugs and return to the abundant health of your birth, your youth at the very first fresh new day that you arrived, with everything working a maximum potential.

The Body As Doctor philosophy is a profound change of attitude in generating a life force, free of disease and infirmity.

This knowledge, these things, these gifts from the Universe that I was given, are in all our formulas, and are the very core of our Miracle of Life nutraceutical formula. And that is this philosophy that every single person on this planet needs to understand.

The most fabled place I went to was to the Okinawan islands in the Sea of Japan. These people do live seemingly forever! And it’s been chronicled in a landmark research study, The Okinawa Program. Everyone should read this book.

In Okinawa, the occurrence of heart disease is one fifth that of America. The rate of breast, ovarian and prostate cancers is less than a quarter of American levels. And the number of centenarians is six times that of the United States!

Most important, Okinawans have the world’s longest disability-free life expectancy.

If Americans lived more like the Okinawans, 80 percent of the nation’s coronary care units, a third of the cancer clinics and a vast majority of nursing homes would go out of business.

What Do They Do, That We Don’t?

They use the Body As Doctor philosophy every single day. The common denominator of all the places I went to where longevity was commonplace and accepted, the people consumed continual amounts of amazing compounds in their drink and their food.

These compounds, I subsequently found, were the basis for all life. By consuming them daily, the body was able to achieve its true genetic potential.

In Hunzaland, in Okinawa, in the Vilcabamba of Ecuador, in the Caucasian mountains of Georgia, everyone consumes large quantities of  Trace Minerals. In Hunzaland they call it Glacier Milk or the Milk of Mother Earth.

What I found through my studies was that the body is made up of organs that are miniature factories, orchestrating the operation of every cell in our body. In every instance, the foreman of each factory, of each organ, is one or more minerals. Without the foreman (the mineral) being there, the factory workers – the vitamins, amino acids, proteins, carbohydrates, enzymes – don’t know what to do.

The lack of trace minerals is where disease gets its start!

Imagine a Life without Disease

For many years, I have wanted to create a nutritional formula integrating all of the wisdom the ancient healers shared with me.

The idea for it came from a period of deep contemplation and Eastern meditation using principles and techniques I learned while in the high mountain village of Shimla in northern India and at the Drum Mountain Monastery outside of Shanghai, China.

The body needs 76 minerals and trace minerals. This is the genetic code of all life and I recommend everyone to take a teaspoon of our super-concentrated Life Transfusion Liquid Mineral Complex every day.

But that’s just the start. I wanted a formula that would leverage the power of trace minerals to support every single cell in the body, from enhancing memory and concentration to boosting the body’s own immune system response, detoxifying cells and deliverying all-day energy. I wanted to share the ultimate Longevity formula.

Miracle of Life – the Name Says It All!

Miracle of Life is the crystallization of all my work in promoting Contagious Health these past 30 years.

Electronically charged, ionic trace minerals are the foundation for all true health and longevity. They dramatically increase the cellular absorption of the natural compounds in Miracle of Life.

The ingredients list reads like a Who’s Who of revered chinese and ayurvedic herbs like Ashwagandha, Holy Basil, Ginkgo Biloba, Ginseng, Green Tea, Chlorella, Resveratrol and much more.

Designed as the Ultimate Longevity formula, Miracle of Life is truly one-of-a-kind. You won’t find anything like it.

May you enjoy it as much as we did creating it.

Serving Size: 6 capsules (201 capsules in each bottle)
Servings Per Container: 33
Suggested Usage: As a dietary supplement, take 4-6 capsules daily with breakfast or a morning snack. For added benefit, take 1-3 capsules in the afternoon with a light snack.

CAUTION: This product contains Niacin which may cause temporary flushing, tingling or skin reddening. Pregnant or lactating women, anyone taking prescription drugs or with medical conditions should consult their health care provider before using this or any product. Discontinue if nervousness, sleeplessness or nausea occur.

Six capsules contain about 30mg of caffeine, equal to approximately 1/3 cup of coffee.

Retail Price: $65.95
Members: $55.97

Special Offer: SAVE addt’l 10% with coupon code: MIRACLE
*Coupon valid through Sun, Jan 15th
*Limit 3 @ sale pricing
*Not valid on previous orders

Click Here to Order!

Miracle of Life has changed my life. I am 47 and relatively fit, but with border line to high cholesterol, my future was not as bright as I wanted it to be. I began taking Miracle of life and my cholesterol is below 200 for the first time….maybe ever. Mark

Hi Dr. G. I have been taking the miracle of life and balanced woman 40 plus since Monday (5 days). I have energy like you would not believe. I feel like a kid again. I noticed the change the first day. Colleen

Alzheimer's, Anti-aging, Arthritis, Brain/Mood, Cancer, Contagious Health, Minerals, Senior Health

Muhammad Ali’s Secret Training Fuel

December 21st, 2016

Muhammad Ali called it his “Secret Weapon”

The Russian’s first discovered the benefits of Dimethylglycine or DMG and they used this little-known ingredient as a key supplement for athletes during their Olympic domination in the 1970’s and 1980’s.

Mislabeled for years as vitamin B-15, DMG is an effective energy booster, stamina enhancer, and cardiovascular-building nutrient, as it makes the process of metabolism extremely fast and significantly more efficient.

DMG has demonstrated, through over 40 years of clinical studies, “to dramatically improve the nutritional environment of cells, tissues, and organs of the human body” – so you look and feel younger, no matter how old you are!

Muhammad Ali used vitamin B-15 (DMG) during his reign as the heavyweight boxing champion of the world, claiming it was his Secret Weapon in training.

Dr. Balch, author of the best-selling book, Prescription for Nutritional Healing says,

“Taking supplemental DMG can have a wide range of beneficial effects, including helping the body maintain high energy levels and boosting mental acuity.

DMG has been found to enhance the immune system and to reduce elevated blood cholesterol and triglyceride levels. It improves oxygen utilization by the body, helps to normalize blood pressure and blood glucose levels, and improves the functioning of many important organs.”

But We Didn’t Stop There…

Rhodiola is a powerful adaptogenic herb, in that it has the capacity to normalize body functions and strengthen systems compromised by stress.  It is able to SUPERCHARGE the DMG for a significantly more powerful effect in your body.

These top-secret weapons of the Russian Olympic Teams of the 1970’s and 80’s – beyond a doubt – enhanced their athletic performances without performance enhancing drugs.

It is particularly beneficial for relieving the extreme stressors of training and boosted endurance, energy, and stamina – not just physically – but, also in the brain and central nervous system.

As well as liberating more energy for exercise, Rhodiola also helps protect muscle tissue during exercise.  Rhodiola extract reduced levels of C-reactive protein, an inflammatory marker, and creatine kinase, a marker of muscle damage.

Rhodiola Rosea is also another all-natural anti-depressant. Rhodiola has repeatedly been proven to significantly impact depression symptoms and is also a powerful adaptogenic to help you cope with stress and change

PLUS the Most Powerful Plant Source of Vitamin C

Amla fruit is the most powerful plant source of vitamin C, which helps dissolve free radicals associated with heavy workouts, and turbocharges the other two ingredients, giving you the most unique, effective energy formula on the market today!

Nature's Energy Secret formula

Nature’s Energy Secret incorporates 3 relatively unknown, yet powerful ingredients that increase your energy, reduce your stress and make you smarter!

  • DMG plays a crucial role in cellular metabolism, energy production, and maintaining a healthy amino acid balance within the central nervous system, supporting key brain functions responsible for clarity of thinking and memory recall.
  • Rhodiola Rosea is an adaptogen, assisting in balancing the body’s emergency alert system and strengthening the body’s response to physical, mental, and emotional stressors. Rhodiola enhances the oxygen capacity of red blood cells.
  • Amla fruit is one of the most important fruits in Ayurveda. Rich in vitamin C, Amla also contains 30 times more polyphenols than red wine, is a superior free radical fighter and antioxidant, beneficial for metabolism, blood flow and anti-aging.

Nature’s Energy Secret can absolutely change your life!

Retail: $29.95
Preferred Members: $24.97

Special Offer: SAVE addt’l 10% with coupon code: SECRET
*Coupon valid through Sun, Dec 25
*Limit 3 @ sale pricing
*Not valid on previous orders

CLICK HERE TO ORDER

Serving Size: 1 Capsule
Servings per Container: 90
Suggested Usage: As a dietary supplement, take 1 capsule upon rising on empty stomach. Repeat mid-day for additional benefit, or as directed by your healthcare professional.

“I started taking Nature’s Energy Secret last year and immediately felt the effects.  I was calmer and more energetic at the same time!  I can respond to daily stress without it ruining my day, can exercise much longer without getting exhausted, and I have greater mental capacity.  I quit drinking coffee at the beginning of this year and I really haven’t even noticed.  I love this product! Nature’s Energy Secret changed my life!” – Connie, Broomfield, CO

Further Tips & Suggestions:

  • Immediately – switch to organic soy, almond or hemp alternatives. All dairy products negate the effect of DMG, so stop consuming these.
  • Add Ultra D3 to your regime to boost the power of Nature’s Energy Secret!
  • Have our Miracle Potassium Broth daily. The brain loves Potassium.
  • Get 30 minutes of fast walking in every day to get more oxygen to the brain and cells.

Anti-aging, Contagious Health , , , , ,

2 Year-Old Triumphs Over Respiratory Failure

November 16th, 2016

Have you ever had to “fight” for a breath of air?

Now imagine what that would be like if you were just 2 years old, not knowing why your life was being taken away.

Today we share the story of Eli Bump, told by his mother, Jennifer, when her infant son was stricken with lung failure and facing a lifetime of steroids, drugs, inhalers and physical therapy.

Through our natural formulas, a special high oxygen diet, daily exercise and his mother’s love, together we turned a near-disaster into a miracle of recovery.

Take a moment, will you, and watch the video of Jennifer and Eli sharing their story of how we gave Eli a 3rd lung, without surgery, drugs or steroids.

Jennifer choice to be strong when faced with unfavorable options for helping her son do the very thing most of us do naturally without thought. Take a BREATH. She took matters into her own hands and sought alternative options. This is the miracle of Contagious Health!





Read more…

Children's Health, Videos and Testimonials ,

3000 Year Old Secret to Natural Pain Relief

November 9th, 2016

Would you believe me if I said you could throw all your pain medications into the garbage, and replace them with a remarkable, all-natural ingredient found in an everyday spice?

Well, that’s exactly what I’m going to tell you!

Discover what smart doctors and natural healers are turning to in droves, finding it to be the most intriguing, safe, and natural safe anti-inflammatory, anti-pain discovery of this century!

You might be thinking this is a bunch of hype, but I can assure you there is voluminous scientific research that warrants placing this natural compound at the pinnacle of all healing herbs.

We’ve been selling the patented version of this compound for nearly 20 years mainly for immune system and cancer-related issues, but latest research that just landed on my desk woke even me up to the gigantic potential for this amazing compound for anyone battling CHRONIC PAIN!

What is this amazing discovery? Sit back and let me tell you about curcuminoids from the roots of the Turmeric plant, traditionally called Indian Saffron because of its deep yellow color.

Life Changing Customer Stories

“If you’ve ever had plantar fasciitis, then you know how painful it can be and how long it can take to overcome. The first time I had it in my left foot. It was so bad that I almost had to give up driving my manual transmission car. Everytime I pushed in the clutch, I thought my foot was going to catch fire, the burning was so intense! It took about a year and a half, but it finally went away on its own.

Fast forward about 10 years – now my right foot is flaring up! I get out of bed in the morning like an old man (I’m old, but not THAT old!). This time I decide I’m going to find a better solution that just the normal rehab treatment – I didn’t want to deal with this all over again.

I called Wayne Garland and he recommended Super Curcumin. In just the first few doses, I noticed a significant decrease in the burning pain, and after emptying the bottle, my plantar fasciitis is a faded memory! Thanks Wayne!”
Joel T., UT

“I am 60 year old male and was having issues with my left shoulder. Every time I would try to lift my arm higher than my chest, I would get a shooting pain throughout my shoulder, my upper arm and down to my elbow. I went to an orthopedic surgeon and they did a cat scan and told me I had micro tears in my rotator cuff. They recommended getting a cortisone injection.

That was not one of the options that I would consider. Instead, I went to your website and found Super Curcumin formula. I ordered a bottle and starting taking the recommended dosage.

Within 7-10 days, I noticed a difference. The pain was quite a bit less and I was able to move my arm more freely. By 21 days, the pain was totally gone! I was able to move my arm freely, pain free without any limitations.

I am still pain free, have no limitations with the movement of my arm, and it has been over two years since I started taking your incredible formula. Thank you for having such a great product that is available to everyone. I tell everyone I know that this was a much better option than injecting chemicals into my shoulder.

Thank you again.”

Alfie C., FL

The 21st Century Wonder Herb – Curcuminoids!

Right now, the biggest buzzword in the world of nutrition, is turmeric. You can buy raw turmeric roots in the produce section of most supermarkets now. It’s the very latest new thing – even though it’s been commonly used for thousands of years in India.

If you’ve are not familiar with curcumin (and curcuminoids, the active compounds) found in the common spice that gives curry its yellow-orange color, then you’re in for a treat, as this is one natural compound that should be on your health radar.

The ancient Chinese and Indian systems of medicine have recognized curcumin’s beneficial properties for thousands of years, and now modern research is showing it may be one of nature’s most powerful potential healers.

Natural health practitioners have known for many years that curcumin is one of the best supplements for many cancers. In India, where turmeric is widely used, the instances of four common U.S. cancers: breast, colon, lung and prostate – are nearly 10 times lower! In fact, prostate cancer, which is the most frequently diagnosed among men in the United States, is absolutely rare in India. This is attributed to the curcumin in turmeric.

If curcumin’s use in dealing with cancer wasn’t exciting enough, we now know that it helps deal with chronic pain!

Osteoarthritis Pain – Live a Robust Life NOW!

Osteoarthritis is a degenerative joint disease that causes joint stiffness, pain, inflammation and swelling that can become debilitating.

Inflammation is another word for chronic pain. Unlike pain pills that ONLY MASK the problem, curcuminoids actually neutralize the inflammatory flames, putting them out like a fire extinguisher.

Think about rust on the bumper of a car. Rust is caused by oxidation that corrodes and destroys the structure of the metal. These same corrosive oxygen molecules (free radicals) are found in our bodies. When these “rusty” cells reproduce, they are weakened, not nearly as robust or strong, as the original cells in your body.

This is Inflammation in action, promoting rapid aging and leading to chronic pain!

Typically once the oxidation takes place, many people turn to NSAID’s (non-steroidal anti-inflammatories) like aspirin, ibuprofine (Advil, Motrin) and acetometaphin (Tylenol) for pain relief. The regular, chronic use of these types of medications is associated with significant, and very serious, side effects including cardiovascular problems, digestion and gastrointestinal issues, and especially kidney and liver damage.

Curcumin: Pain Relief without Harmful Side-Effects

You might be a bit skeptical when you hear that this humble Indian spice can assist with supporting a natural and healthy inflammatory response.

THE PROOF IS IN THE PUDDING!

Voluminous research confirms that curcuminoids can support a healthy inflammatory response for dozens of out-of-balance health situations:

  • Heart attacks
  • Diabetes
  • Cancer
  • Crohn’s disease
  • Inflammatory Bowel Disease
  • Irritable Bowel Syndrome (IBS)
  • Cystic Fibrosis
  • Psoriasis
  • Cataracts
  • Gallstones

Most staggering however, is how it supports Pain Relief – Naturally!

Life with chronic pain is really no life at all. If you have felt you are doomed to a lifelong season of pain, you simply have to try Super Curcumin C3 Complex.

The Triple-Whammy of Curcuminoids

Super Curcumin C3 ComplexModern science has discovered what the Indians have known for a millennia; the turmeric root contains a special compound called curcumin with remarkable qualities as an antioxidant and anti-inflammatory agent.

Our Super Curcumin C3 formula contains a unique composition of three curcumionds – curcumin, demethoxycurcumin, bisdemethoxycurcumin – a patented extraction formulated by Sabinsa Corporation (US patent #5,861,415).

Super Curcumin C3 also contains Bioperine®, a standardized extract obtained from black pepper, a natural bioavailability enhancer proven to improve the uptake and utilization.

Serving Size: 1 tablet
Servings per Container: 60
Suggested Usage: As a dietary supplement, take 1 tablet one to three times daily with water, with meals, or as directed by your healthcare professional.

Click Here to Order!

Anti-aging, Joint Pain, Senior Health , , ,

It’s Like Having a 3rd Lung!

October 26th, 2016

Luciano Pavarotti is said to have performed 250 times a year and never once lost his incredible voice. Colds, the flu, allergies, asthma, not even a hoarse throat, ever affected him. All opera singers can attest to this. Their lung capacity and health is not only inspirational in their performances, but a medical marvel.

Why then are so many people suffer from critical lung problems and difficulty breathing properly and fully? And always carrying a cold?

As usual, I discovered the secret in China, at the famed Shanghai Opera House no less! The next time you are in Beijing or Shanghai, get tickets to their Opera Company performances – they perform just about every night.

No doubt like me, you will be overwhelmed with the emotion, power, beauty and majesty of the event, particularly of the power of the tiny female singers. Many of these incredible women are in their 70’s and 80’s yet can still lift the roof with the power of their voices.

What do they do, to sing so strongly night after night I wondered, when most people I know can barely keep up with a simple 3-minute song at the local karaoke bar! Well, as usual, I dug into this to find what I think is the greatest lung health formula in the world.

If you get constant colds, or worse suffer from a respiratory impairment like emphysema or cystic fibrosis, pneumonia, asthma, bronchitis or allergies, your lung savior is at hand.

What If You Could Have a 3rd Lung?

First, some quick background. I am using Chinese Opera singer’s amazing lung capacity for a good reason. Chinese Opera together with Greek tragic-comedy and Sanskrit Opera are the oldest dramatic art forms in the entire world.

There is a gift here for you and your lungs. The history, makeup, music, costumes and of course, the voices of their opera stars is a incredibly powerful demonstration of the power of the voice. And of our lungs.

Along with Water and ionic Trace Minerals, Oxygen is necessary to create and sustain life. Miss any one of these and you’re dead. To the Chinese and the Sanskrits (Ayurvedics), this is the power of the universe itself.

  • We can go without food for several weeks, but we cannot survive more than a few days, a week at most, without water.
  • Magnesium and Potassium make your heart beat! If you are without either of these, you drop dead instantly. (Tip: don’t forget your Liquid Minerals)
  • Oxygen is the most precious of all. How long do you think you can hold your breath? A minute? 30 seconds? Go ahead, try it. Life soon ends without breath!

In Chinese medicine, the Ying and Yang, the forces of the universe are always to be balanced. Our lungs provide the yin, the breath of life itself. And always to be nurtured.

So, after my visit to the famed Shanghai Opera House, more than 25 years ago now, I visited the herbalists at the equally famed Institute of Traditional Chinese Medicine and asked them what was it that these opera singers used to keep their lungs so strong for the nightly performances year after year?

Over to the big bell jars of herbs and sticks and stones they went, pulling out amazing things that we then slowly brewed into a dark, dark brown concoction for me to try.

As a former marathon runner, I wanted to see what effect this would have on me. Whatever it was that the herbalists brewed up for me, like the witch’s cauldron in Shakespeare’s Macbeth, it all worked. I was running like a gazelle, not even out of breath for ten miles at a time around the public gardens in old Shanghai. Even when I stopped, I wasn’t out of breath. It felt like I had a 3rd Lung!

Emphysema, Cystic Fibrosis, Pneumonia, Lung Congestion

This extraordinary formula has special meaning and significance to me. My beloved mother, who slaved every day to feed and educate my sister and I by cooking in a hotel and cleaning rooms, died of emphysema at a young age. She smoked and we did all that we could to get her to stop, but to no avail.

This formula might very well have saved her. It certainly would have extended her life, so we could have enjoyed her love and laughter, longer.

Respiratory Support – It’s Like Having a 3rd Lung

Respiratory Lung Health formula to breathe easierIn all my years in China, not once did I catch a cold or the flu.

With the harsh cold winter months approaching, this is one formula everyone should take to boost their lung health now, instead of waiting. Keep a diary or notebook of your lung’s reaction to taking it. You’ll be singing in the opera in no time at all. (Even if it’s just in the shower…)

Available in capsule form instead of a murky tea from the kettles!

Click Here to Order!


Respiratory Support is the best thing that could’ve ever happened to me regarding allergies. I bypass the allergy season altogether as if I had never suffered from the extreme shortness of breath and horrific coughing. I don’t know how I would survive the spring without it!
Daniela, CA

I take Respiratory faithfully for a couple of years and watch everyone around me get colds and such, and not me! I think it’s made a huge difference. I have a couple of people I’ve referred it to and they love it as well.
Carrie, IN


Powerful Ingredients from Chinese & Ayurvedic Medicine

  • Ophiopogon is considered a tonic that can break-up phlegm, moisten the lungs and soothe a hacking dry cough.
  • Astragalus is wonderful Immune tonic. Astragalus inhibits the release of histamine, therefore preventing an allergic response.
  • Codonopsis root improves the function of the lungs, improves energy and assist with digestive balance.
  • Cordyceps increases oxygen in the lungs and reduces lung inflammation, acting as an expectorant and bronchial dilator.
  • Buplerum clears blockage and stagnation in the organs of the body, including the lungs.
  • Tylophora indica has a long-standing reputation as a remedy for asthma in Ayurveda.
  • Dong Quai is a natural expectorant, aids in bronchitis and strengthening the Xue (blood system).
  • Licorice root is considered the great blender and detoxifier, with anti-spasmodic, anti-viral and anti-bacterial properties.
  • Long Pepper is used in Ayurvedic medicine to remove toxins, rejuvenate the body and increase circulation, specifically to the lungs.
  • Ginger is useful for excess phlegm, bronchitis, digestion and increasing circulation.
  • Tai Ze Shen (pseudostellaria heterophylla root) is used for lung-heat induced cough, palpitation, edema, dry mouth, nourishing the lungs and generating fluids.

Further Tips & Suggestions:

  • Juice fresh carrots each day and add a teaspoon of our Liquid Minerals. The lungs love carrots.
  • In cases of severe oxygen restriction, add Nature’s Energy Secret. This amazing formula aids the uptake of oxygen from the lungs, and the transport of oxygen into the cells. Muhammad Ali considered this his secret weapon in training.
  • Alpha-Lipoic Acid is a potent anti-oxidant (protects against damage caused by free radicals). Studies show ALA to be beneficial in protecting and repairing lung damage. Take 250 mg twice a day.
  • For athletes, mix 1 Tbsp of L-Carnitine (1000mg) with 1 scoop of Clean Heart 30 minutes before workouts to boost oxygenation and energy production.
  • Never ever smoke. If you do, quit now! And stay away from smoke-filled bars.

If anyone you know has a dangerous lung condition, contact our Customer Support team to schedule a private consultation.

God be with you at all times.

Immune System , , , ,

*Statements made on this site have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.