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	<title>Comments on: Forgotten Vitamin Could Save Your Life</title>
	<atom:link href="http://www.askdrgarland.com/?feed=rss2&#038;p=2479" rel="self" type="application/rss+xml" />
	<link>http://www.askdrgarland.com/?p=2479</link>
	<description>Healing the world, one person at a time</description>
	<lastBuildDate>Mon, 30 Aug 2010 23:27:04 +0000</lastBuildDate>
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		<title>By: Dr. G</title>
		<link>http://www.askdrgarland.com/?p=2479&#038;cpage=1#comment-1744</link>
		<dc:creator>Dr. G</dc:creator>
		<pubDate>Thu, 22 Apr 2010 20:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.askdrgarland.com/?p=2479#comment-1744</guid>
		<description>Dear &lt;a href=&quot;#comment-1717&quot; rel=&quot;nofollow&quot;&gt;@Wayne Shaffer, Jr.&lt;/a&gt; and &lt;a href=&quot;#comment-1739&quot; rel=&quot;nofollow&quot;&gt;@daniel solomon&lt;/a&gt;,

Along with many naturopathic doctors and nutritionists, we believe the RDA for K2 is woefully low at 100mcgs. This is stone age level thinking. Just this week the Mayo Clinic came out with a major report on the power of &lt;a href=&quot;http://www.mayoclinic.org/news2010-rst/5739.html&quot; rel=&quot;nofollow&quot;&gt;K2 on non-Hodgkin&#039;s Lymphoma&lt;/a&gt;.

The body needs far, far more than 100mcgs a day. Also, there is zero toxicity for K2 even at levels way above the 200mgs we use. So it is totally safe at high levels.

We use what we know the body needs. If I could use more I would. The Japanese use 45mgs for their Osteoporosis drug which is pure K2 and nothing else, and have had zero reports of any toxicity or any complaints and quite the reverse as it has incredible effect on major osteoporosis.

However as some people worry about toxicity we are updating the &lt;a href=&quot;../shop/D3K2-Abc.html&quot; rel=&quot;nofollow&quot;&gt;D3+K2&lt;/a&gt; formula to mirror the amount the  Japanese use, plus adding several important co-factors to increase the potency of both D-3 and K-2.

If you have any further questions or concerns, please get back to me ASAP.

Kind regards,

Dr Garland</description>
		<content:encoded><![CDATA[<p>Dear <a href="#comment-1717" rel="nofollow">@Wayne Shaffer, Jr.</a> and <a href="#comment-1739" rel="nofollow">@daniel solomon</a>,</p>
<p>Along with many naturopathic doctors and nutritionists, we believe the RDA for K2 is woefully low at 100mcgs. This is stone age level thinking. Just this week the Mayo Clinic came out with a major report on the power of <a href="http://www.mayoclinic.org/news2010-rst/5739.html" rel="nofollow">K2 on non-Hodgkin&#8217;s Lymphoma</a>.</p>
<p>The body needs far, far more than 100mcgs a day. Also, there is zero toxicity for K2 even at levels way above the 200mgs we use. So it is totally safe at high levels.</p>
<p>We use what we know the body needs. If I could use more I would. The Japanese use 45mgs for their Osteoporosis drug which is pure K2 and nothing else, and have had zero reports of any toxicity or any complaints and quite the reverse as it has incredible effect on major osteoporosis.</p>
<p>However as some people worry about toxicity we are updating the <a href="../shop/D3K2-Abc.html" rel="nofollow">D3+K2</a> formula to mirror the amount the  Japanese use, plus adding several important co-factors to increase the potency of both D-3 and K-2.</p>
<p>If you have any further questions or concerns, please get back to me ASAP.</p>
<p>Kind regards,</p>
<p>Dr Garland</p>
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		<title>By: daniel solomon</title>
		<link>http://www.askdrgarland.com/?p=2479&#038;cpage=1#comment-1739</link>
		<dc:creator>daniel solomon</dc:creator>
		<pubDate>Wed, 21 Apr 2010 09:51:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.askdrgarland.com/?p=2479#comment-1739</guid>
		<description>Dear Dr G.

If I not mistaken I read in many places that the RDA is 100 mcg (0.1mg). The strength you mentioned is 200 mg , is this not an over dose of 
200 000%. I am worried that high strength of Vitamin K will lead to major toxicity.</description>
		<content:encoded><![CDATA[<p>Dear Dr G.</p>
<p>If I not mistaken I read in many places that the RDA is 100 mcg (0.1mg). The strength you mentioned is 200 mg , is this not an over dose of<br />
200 000%. I am worried that high strength of Vitamin K will lead to major toxicity.</p>
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		<title>By: Wayne Shaffer, Jr.</title>
		<link>http://www.askdrgarland.com/?p=2479&#038;cpage=1#comment-1717</link>
		<dc:creator>Wayne Shaffer, Jr.</dc:creator>
		<pubDate>Sat, 17 Apr 2010 09:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.askdrgarland.com/?p=2479#comment-1717</guid>
		<description>Do you really mean &quot;200 mg&quot; (milligrams) of Vitamin K2, or should that read &quot;200 mcg&quot; (micrograms)?  I&#039;ve never seen a Vitamin K supplement containing more than 10 mg (10000 mcg) per pill, and those were sort of pricey.  Most sources have only around 0.1 mg (100 mcg) per pill, if they even carry Vitamin K at all.</description>
		<content:encoded><![CDATA[<p>Do you really mean &#8220;200 mg&#8221; (milligrams) of Vitamin K2, or should that read &#8220;200 mcg&#8221; (micrograms)?  I&#8217;ve never seen a Vitamin K supplement containing more than 10 mg (10000 mcg) per pill, and those were sort of pricey.  Most sources have only around 0.1 mg (100 mcg) per pill, if they even carry Vitamin K at all.</p>
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		<title>By: Dr. G</title>
		<link>http://www.askdrgarland.com/?p=2479&#038;cpage=1#comment-1333</link>
		<dc:creator>Dr. G</dc:creator>
		<pubDate>Sat, 06 Feb 2010 20:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.askdrgarland.com/?p=2479#comment-1333</guid>
		<description>Dear Adam,
Thank you for your inquiry about the cancer-fighting/combating capacities of Vitamin K-2.

As I stated in our newsletter report, a flurry of new studies suggests that vitamin K may help combat cancer. Vitamin K1 appears to play a role in cell replication, transformation, and survival, and can inhibit cell growth.

Vitamin K2 encourages the suicide (apoptosis) of pancreatic and ovarian cancer cells, while vitamin K2 analogs induce the same kind of programmed cell death in leukemia cells. These preliminary reports suggest that vitamin K may one day be used to “instruct” cancer cells to stop their dangerous, unregulated growth. 

The studies I recommend everyone access and read thoroughly are listed here and re-affirm my strong belief that Vitamin K-2 deficiency is the root cause of many of the primary cancer conditions we are fighting today.

STUDIES:+
Saxena SP, Israels ED, Israels LG. Novel vitamin K-dependent pathways regulating cell survival. Apoptosis. 2001 Feb-Apr;6(1- 2):57-68.

Carr BI, Wang Z, Kar S. K vitamins, PTP antagonism, and cell growth arrest. J Cell Physiol. 2002 Dec;193(3):263-74.

Shibayama-Imazu T, Sakairi S, Watanabe A, Aiuchi T, Nakajo S, Nakaya K. Vitamin K(2) selectively induced apoptosis in ovarian TYK-nu and pancreatic MIA PaCa-2 cells out of eight solid tumor cell lines through a mechanism different from geranylgeraniol. J Cancer Res Clin Oncol. 2003 Jan;129(1):1-11.

Miyazawa K, Yaguchi M, Funato K, et al. Apoptosis/differentiation-inducing effects of vitamin K2 on HL-60 cells: dichotomous nature of vitamin K2 in leukemia cells. Leukemia. 2001 Jul;15(7):1111-7.</description>
		<content:encoded><![CDATA[<p>Dear Adam,<br />
Thank you for your inquiry about the cancer-fighting/combating capacities of Vitamin K-2.</p>
<p>As I stated in our newsletter report, a flurry of new studies suggests that vitamin K may help combat cancer. Vitamin K1 appears to play a role in cell replication, transformation, and survival, and can inhibit cell growth.</p>
<p>Vitamin K2 encourages the suicide (apoptosis) of pancreatic and ovarian cancer cells, while vitamin K2 analogs induce the same kind of programmed cell death in leukemia cells. These preliminary reports suggest that vitamin K may one day be used to “instruct” cancer cells to stop their dangerous, unregulated growth. </p>
<p>The studies I recommend everyone access and read thoroughly are listed here and re-affirm my strong belief that Vitamin K-2 deficiency is the root cause of many of the primary cancer conditions we are fighting today.</p>
<p>STUDIES:+<br />
Saxena SP, Israels ED, Israels LG. Novel vitamin K-dependent pathways regulating cell survival. Apoptosis. 2001 Feb-Apr;6(1- 2):57-68.</p>
<p>Carr BI, Wang Z, Kar S. K vitamins, PTP antagonism, and cell growth arrest. J Cell Physiol. 2002 Dec;193(3):263-74.</p>
<p>Shibayama-Imazu T, Sakairi S, Watanabe A, Aiuchi T, Nakajo S, Nakaya K. Vitamin K(2) selectively induced apoptosis in ovarian TYK-nu and pancreatic MIA PaCa-2 cells out of eight solid tumor cell lines through a mechanism different from geranylgeraniol. J Cancer Res Clin Oncol. 2003 Jan;129(1):1-11.</p>
<p>Miyazawa K, Yaguchi M, Funato K, et al. Apoptosis/differentiation-inducing effects of vitamin K2 on HL-60 cells: dichotomous nature of vitamin K2 in leukemia cells. Leukemia. 2001 Jul;15(7):1111-7.</p>
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		<title>By: adam levine</title>
		<link>http://www.askdrgarland.com/?p=2479&#038;cpage=1#comment-1330</link>
		<dc:creator>adam levine</dc:creator>
		<pubDate>Sat, 06 Feb 2010 12:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.askdrgarland.com/?p=2479#comment-1330</guid>
		<description>in response to your vitamin k2 article, you say: &#039;A flurry of new studies just released say that vitamin K dramatically combats cancer.&#039; could you please refer me to thise studies. I would first like to read up on them. thank you very much. adam levine</description>
		<content:encoded><![CDATA[<p>in response to your vitamin k2 article, you say: &#8216;A flurry of new studies just released say that vitamin K dramatically combats cancer.&#8217; could you please refer me to thise studies. I would first like to read up on them. thank you very much. adam levine</p>
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