<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ask Dr Garland</title>
	<atom:link href="http://www.askdrgarland.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.askdrgarland.com</link>
	<description>Healing the world, one person at a time</description>
	<lastBuildDate>Sat, 18 May 2013 03:02:15 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The 4 Horsemen of the Diet Apocalypse</title>
		<link>http://www.askdrgarland.com/?p=7171</link>
		<comments>http://www.askdrgarland.com/?p=7171#comments</comments>
		<pubDate>Fri, 17 May 2013 20:54:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contagious Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Garcinia Cambogia]]></category>
		<category><![CDATA[Green Coffee Bean Extract]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Night Time Fat Burner]]></category>
		<category><![CDATA[Raspberry Ketone]]></category>

		<guid isPermaLink="false">http://www.askdrgarland.com/?p=7171</guid>
		<description><![CDATA[In this in depth report, I explain the 5 areas sabotaging your current weight loss efforts.

Did you know weight loss starts in the liver? If your body isn’t burning fat like a furnace and you’re having trouble losing weight, it’s most likely because your liver isn’t functioning correctly. Without a healthy liver, nothing else you do for weight loss will make a dent.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-7170" title="womaneatingburger" src="http://www.askdrgarland.com/wp-content/uploads/2013/05/womaneatingburger.jpeg" alt="" width="640" height="360" /></p>
<h4>There is a battle waging against you everyday.</h4>
<p><strong>The fast-food, GMO, obesity producing corporations will not end their quest to create new, fat, diabetic people.</strong></p>
<p>Every time you drive by a fast-food restaurant when you are hungry and succumb to the temptation, you are sucked into their conspiracy.</p>
<p>On the other side of the battle are the diet gurus on TV and virtually everywhere, telling you how to lose weight without changing your diet or needing to exercise. <strong>Ever fallen into that conspiracy?</strong></p>
<p>This time of year, I see so many people starving themselves, running extra miles until they drop over from exhaustion, and worrying themselves sick over the very thought of wearing fewer clothes as the temperature rises.</p>
<p><span style="color: #ff0000;"><strong>A swimming suit? Out of the question.</strong></span></p>
<h4>Introducing our 4 Horsemen of the Diet Apocalypse galloping to the rescue!</h4>
<p>We consider these 4 bad boys to be the most cataclysmic weight loss product line on the market today &#8211; guaranteed to end your weight loss war.</p>
<p>I&#8217;m confident that no other nutritional supplements available anywhere else will help you lose weight more efficiently and effectively than these 4 products.</p>
<p><strong><span style="color: #ff0000;">I&#8217;ll also explain the 5 areas sabotaging your current weight loss efforts</span></strong> - and 100% all-natural, no chemicals, no pharmaceuticals and no exercising until you collapse.</p>
<p>In fact, you can eat their food, buy their machine, run &#8217;til you drop, keep track of every calorie and take a pill that could kill you &#8211; and you may lose some weight &#8211; but if I could guarantee anything, I&#8217;d guarantee the weight will come back.</p>
<p>Want to find out how to win the weight loss war &#8211; once and for all?<br />
<span id="more-7171"></span><br />
<img class="aligncenter size-full wp-image-7169" title="Wayne Garland's Weight Loss Collection" src="http://www.askdrgarland.com/wp-content/uploads/2013/05/Weight_Loss_Quad_640x480.png" alt="" width="512" height="384" /></p>
<h4>The 4 Horsemen of Your Diet Apocalypse</h4>
<p>We are proud to introduce the most revolutionary weight loss group available to address the problems you have losing weight.</p>
<p>Just in time for you to see results before summer, these 4 products combine to give you the boost needed to reach your ideal weight AND feel great in your swimsuit!</p>
<p><strong>You can burn fat 24 hours a day, 7 days a week!</strong></p>
<h4>Create Your Own Weight Loss Kit</h4>
<p>Did you know weight loss starts in the liver? If your body isn’t burning fat like a furnace and you’re having trouble losing weight, it’s most likely because your liver isn’t functioning correctly. Without a healthy liver, nothing else you do for weight loss will make a dent.</p>
<p><a href="http://www.askdrgarland.com/shop/Night-Time-Fat-Burner.html"><strong>Night Time Fat Burner</strong></a> supports your liver in cleansing the blood, processing proteins, fats and carbohydrates, synthesizing cholesterol and lipids, and much more. (To learn more, read our research report, Burn Fat While You Sleep.)</p>
<p><strong>To create your own weight loss kit</strong>, add <a href="http://www.askdrgarland.com/shop/Night-Time-Fat-Burner.html">Night Time Fat Burner</a> to your cart and you&#8217;ll save an additional 10% off the supporting weight loss formulas:</p>
<ul>
<li><strong><a href="http://www.askdrgarland.com/shop/Garcinia-Cambogia.html">Garcinia &#8216;Chrom&#8217;-Bogia</a></strong></li>
<li><a href="http://www.askdrgarland.com/shop/Green-Coffee-Extract.html"><strong>Green Coffee Extract PLUS+</strong></a></li>
<li><a href="http://www.askdrgarland.com/shop/Raspberry-Ketone.html"><strong>Raspberry Ketone</strong></a></li>
</ul>
<p><strong>No coupon necessary.<br />
</strong><strong>Limit 6 supporting products (or 2 complete kits).</strong><br />
Offer valid for Retail and Preferred Customers only.<br />
Not valid on previous orders.</p>
<p><strong><a href="http://www.askdrgarland.com/shop/onsale.php?onsaleid=117">Click Here to Create Your Weight Loss Kit</a></strong></p>
<p><strong>Still uncertain about which products will work best for you?</strong> Keep reading for my in-depth report on each formula.</p>
<p><strong><br />
</strong></p>
<p><img class="aligncenter size-full wp-image-7127" title="flatbelly" src="http://www.askdrgarland.com/wp-content/uploads/2013/05/flatbelly-e1368474311452.gif" alt="" width="585" height="262" /></p>
<h4><strong>5 Steps for Unleashing Your Weight Loss Power</strong></h4>
<h4>Step 1: Unclog Your Liver!</h4>
<p>Yes, you really can burn fat constantly, but not if your poor, run-down liver is clogged up with junk.</p>
<p>Your liver is home to industrial-strength workers called hepatocytes. Hepatocytes provide effective communication within the liver, cleansing the blood of waste by-products, processing proteins, fats and carbohydrates, synthesizing cholesterol and lipids, and much more.</p>
<p>Diet, stress and medications put up walls inside the liver, preventing the hepatocytes from communicating effectively!</p>
<p><strong>If I was your liver, I’d cry “Uncle” and give up under this enormous work load!</strong></p>
<p>The first place we start with each of our cancer patients is detoxifying the liver, cleansing the blood and boosting immune system response.</p>
<p><strong>Why not do the same thing for weight loss?</strong></p>
<p>Almost all liver-cleansing happens at night. That’s why <strong><a href="http://www.askdrgarland.com/shop/Night-Time-Fat-Burner.html">Night Time Fat Burner</a></strong> was designed to be taken 30 minutes before going to bed, so you can burn fat while you’re sleeping!</p>
<h4><strong>Step 2:  Lower Cortisol Levels</strong></h4>
<p>The next step to lose weight is to lower your cortisol levels and decrease inflammation! You might be saying to yourself, “I don’t need an anti-inflammatory, I just need something to help me lose weight!”</p>
<p><strong>Stress and cortisol are the arch-enemies of weight loss.</strong> Cortisol is the hormone responsible for the fight or flight response, ensuring our survival in emergencies. However, chronic stress keeps cortisol levels elevated constantly.</p>
<p>Elevated cortisol levels cause inflammation, and inflammation causes “spare tires” around our middle. <strong>All accumulated fat around the waist is inflammation.</strong></p>
<p>If your waist measures more than 32 inches, that extra fat is an inflammatory response to cortisol levels. That extra fat, in turn, becomes toxic to your liver! You need to relieve inflammation to lose weight!<br />
<strong><a href="http://www.askdrgarland.com/shop/Night-Time-Fat-Burner.html"><br />
Night Time Fat Burner</a></strong> is also a fabulous anti-inflammatory, helping to lower stress and cortisol while sleeping.<br />
<strong><br />
</strong></p>
<hr />
<h4>Night Time Fat Burner &#8211; Burn Fat While You Sleep</h4>
<p><strong><img class="alignleft" style="margin-bottom: 10px; margin-right: 15px;" src="http://www.askdrgarland.com/wp-content/uploads/2012/12/Sleeping-on-a-scale_540x298-300x165.png" alt="" width="300" height="165" />Our bodies can burn fat 24 hours a day, 7 days a week.</strong></p>
<p>If you&#8217;re having trouble losing weight, it’s most likely because your liver isn’t functioning correctly. Without a healthy liver, nothing else you do for weight loss will make a dent.</p>
<p>While the other organs rest at night, repairing and rejuvenating for a new day, your liver is hard at work processing waste from your body; natural waste from cellular energy production &#8211; and unnatural waste from artificial additives in our food and chemicals in our water.<img class="alignright" style="margin-left: 10px; margin-top: 10px;" src="http://www.askdrgarland.com/shop/images/P/NightTime_FatBurner.png" alt="" width="122" height="201" /></p>
<p><a href="http://www.askdrgarland.com/shop/Night-Time-Fat-Burner.html">Night Time Fat Burner</a> contains exactly what you need to both detoxify your liver and reduce inflammation throughout the body to turn your body into a literal ‘fat burning furnace’ while you are sleeping!</p>
<p><strong><a href="http://www.askdrgarland.com/shop/Night-Time-Fat-Burner.html">Night Time Fat Burner</a> battles against the arch enemies of weight loss &#8211; stress and cortisol</strong> with superior herbs from Ayurvedic and Chinese medicine like Tulsi, Ashwagandha, Garcinia Cambogia, Milk Thistle, to reduce night time food cravings, lower stress levels and bring cortisol levels into balance for deep, restful sleep while detoxifying the liver for enhanced fat burning and elimination of toxins.</p>
<p><strong>Retail Price:  $39.95<br />
<span style="color: #ff0000;">Preferred Member Price:  $34.97</span></strong></p>
<p><a href="http://www.askdrgarland.com/shop/Night-Time-Fat-Burner.html">Click Here to Order</a></p>
<hr />
<h4>Step 3: Balance Blood Sugar Levels</h4>
<p>If your blood sugar is out of control, you’ll have constant cravings for carbohydrates and sugar! Craving sweets means your messenger hormones are confused – what your body actually needs are proteins or fats, but instead we think we want sweets.</p>
<p>Blood sugar balance is absolutely critical to weight loss. Too much sugar in the body leads to spirals of hyper and hypoglycemia. Blood sugar imbalance causes inflammation throughout the body, impacts hormone balance, organs and immune function.</p>
<p>The un-roasted beans in our <strong>Green Coffee PLUS+</strong> contain high levels of chlorogenic acid, which significantly inhibits the release of enzymes which stabilize blood sugar levels. In one clinical study, a single 400mg dose of <strong>Svetol®</strong> green coffee bean extract provided a 32% drop in post-meal blood glucose spike!</p>
<p>Stabilizing blood sugars allow for increased energy, mental clarity, and most importantly, weight loss!<strong><br />
</strong></p>
<hr />
<h4>Green Coffee PLUS+ &#8211; Not Your Normal Diet Pill!</h4>
<p><strong><a href="http://www.askdrgarland.com/shop/Green-Coffee-Extract.html"><img class="alignleft" style="margin-bottom: 10px; margin-right: 15px;" src="http://www.askdrgarland.com/wp-content/uploads/2013/01/nodiet-300x198.jpg" alt="" width="300" height="198" />Green Coffee PLUS+</a></strong> combines the fat burning and metabolism boosting benefits of un-roasted, green coffee bean extract with Coleus forskohlii, which aids in body fat reduction and lean muscle development.</p>
<p><strong>How does “Green Coffee” work?</strong> It’s not the caffeine! Un-roasted, green coffee beans contain Chlorogenic Acid, a potent 100% natural compound inhibiting the absorption of glucose (sugar) in the bloodstream while boosting the release of stored fat to burn as energy.</p>
<p>But not all green coffee extracts are equal.  We use <strong>Svetol®</strong>, the only Green Coffee extract clinically proven to support weight loss and fat reduction in double-blind, placebo controlled clinical studies.</p>
<p>A study in Journal of Obesity Research showed a <strong>10% reduction in body fat with Coleus forskohlii alone!</strong> This phenomenal ingredient also improves heart function, allergies, asthma, depression, has anti-cancer properties, boosts energy and lowers blood pressure!</p>
<p>Move over Jenny Craig. Get lost Dr Atkins. Goodbye South Beach. Donate your Jane Fonda videos to the Hysteri<img class="alignright" src="http://www.askdrgarland.com/shop/images/P/Green_Coffee.png" alt="" width="124" height="212" />cal Society.</p>
<p>Weight gain is arithmetic. Too many calories going in + not enough going out = excess fat. <strong> </strong><strong>Green Coffee PLUS+</strong><a href="http://www.askdrgarland.com/shop/Green-Coffee-Extract.html"> does the arithmetic for you, magically burning fat.</a></p>
<p><span style="color: #333333;"><strong>Don’t starve yourself, just get the same results!  What have you got to lose except your muffin top and saggy arms!</strong></span></p>
<p><span style="color: #333333;"><strong>Retail Price:  $39.95<br />
<span style="color: #ff0000;"> Preferred Member Price:  $34.97</span></strong></span></p>
<p><strong><span style="color: #333333;"><a href="http://www.askdrgarland.com/shop/Green-Coffee-Extract.html">Click Here to Order</a></span></strong><br />
<strong> </strong></p>
<p><strong><br />
</strong></p>
<hr />
<h4>Step 4:  Suppress Appetite and Burn Belly Fat</h4>
<p>“How can I burn fat without spending every waking moment exercising and diet?” Dr. Oz asked his special guest, Dr. Julie Chen.  Oz explained to us how an all-natural ingredient is capable of suppressing the appetite and preventing fat accumulation.</p>
<p>Also known by the name of “Malabar tamarind,” or the active component chemical name “hydroxycitric acid (HCA),” this fruit has been used for centuries in India’s Ayurvedic medicine.</p>
<p>Adding this ingredient to meals is effective in making meals more “filling.” In some villages in Malaysia, Garcinia is used to make a soup that is eaten before meals for weight loss because of it’s appetite-blocking abilities.</p>
<p><strong>Researchers claim that HCA can double or triple one’s weight loss.</strong> Combined with healthy diet and exercise,  the average person taking HCA lost an average of four pounds a month.</p>
<p>The HCA extract from Garcinia Cambogia aids in weight loss by doing two things – It helps to block fat and suppresses your appetite.</p>
<p>HCA blocks fat by inhibiting a key enzyme your body needs to make fat from carbohydrates, Citrate Lyase. Carbohydrates or sugars not used immediately or stored in other forms are converted into fats. When HCA inhibits Citrate Lyase, the fat-making process is halted and the production of LDL (bad cholesterol) and triglycerides decrease.</p>
<p>HCA suppresses appetite by increasing serotonin levels. Serotonin is a neurotransmitter in your brain, making you ‘feel good’ and it’s the target of many antidepressant medications. Having low serotonin levels can make you feel depressed or anxious and it drives many people into emotional or reactive eating.</p>
<p>By increasing serotonin levels, HCA improves mood and suppresses the drive to react to stressful situations with food – causing you to become an ‘Emotional Eater’.  As you eat less, your body senses this and it releases stored fat in body.</p>
<p><strong>Increased serotonin can also help you sleep better – and, as you know, this means even more weight loss!</strong><br />
<strong><br />
</strong></p>
<hr />
<h4>Garcinia &#8216;Chrom&#8217;-Bogia &#8211; The Flat-Tummy Fruit</h4>
<p><img class="size-medium wp-image-7129 alignleft" style="margin-bottom: 10px; margin-right: 10px;" title="flattummy" src="http://www.askdrgarland.com/wp-content/uploads/2013/05/flattummy-300x157.jpg" alt="" width="270" height="141" />Since Dr. Julie Chen spoke on Dr. Oz&#8217;s television show about how Garcinia Cambogia extract helps to lose 3-4 times more weight than diet and exercise alone, the market has been flooded with Garcinia weight loss products.</p>
<p>We use only the patented <strong>Super CitriMax®</strong> Garcinia Cambogia fruit rind extract, standardized to 60% hydroxycitric acid (HCA), clinically-shown to effectively suppress appetite, inhibit fat production, increase fat burning and weight loss, all without stimulating the central nervous system.</p>
<p>To further enhance the formula, we added <strong>ChromeMate®</strong>, a highly bio-available form of Chromium, the essential trace mineral promoting normal insulin function, healthy blood sugar levels and energy metabolism, leading to healthy body weight and lean body mass.</p>
<p>Beware of generic Garcinia Cambogia formulas! Only <strong>Super CitriMax®</strong> is clinically proven to support weight loss. Chromium alone is ideal for weight loss because it &#8216;leans&#8217; body fat into muscle.  (<a href="http://www.interhealthusa.com/Research/ResearchByBrand.aspx?id=29">Click Here </a>to read the clinical research report about <strong>Super CitriMax®</strong> from InterHealth Nutraceuticals)</p>
<p>You cannot go wrong with this formula!</p>
<p><strong><a href="http://www.askdrgarland.com/shop/Garcinia-Cambogia.html"><img class="alignright" src="http://www.askdrgarland.com/shop/images/P/Garcinia_ChromBogia.png" alt="" width="150" height="200" /></a></strong></p>
<p><strong>What to Expect from Garcinia &#8216;Chrom&#8217;-Bogia?</strong></p>
<ul>
<li> Effective appetite suppression &#8211; eat less</li>
<li> Increase in lean muscle mass &#8211; burn more fat</li>
<li> Increased serotonin levels  &#8211; cut out emotional eating</li>
<li> Works fast &#8211; see results almost immediately</li>
<li> Drop whole dress sizes &#8211; really!</li>
<li> Increase in focus and energy &#8211; keeps you focused on the goal</li>
<li> Lower Corisol levels &#8211; lose belly fat for a flat-tummy</li>
</ul>
<p><strong>Retail Price: $39.95<br />
<span style="color: #ff0000;">Preferred Member Price: $34.97</span></strong></p>
<p><strong> </strong></p>
<p><strong><a href="http://www.askdrgarland.com/shop/Garcinia-Cambogia.html">Click Here to Order</a></strong><br />
<strong><br />
</strong></p>
<hr />
<h4>Step 5: Limit Processed Carbohydrates</h4>
<p>OK.  Who doesn&#8217;t struggle with wanting that last piece of chocolate cake?  So what it&#8217;s 9:30 p.m. and you&#8217;ve already brushed your teeth?  It&#8217;s just this once, right?</p>
<p>Raspberry Ketones are literally &#8216;Fat Burners in a Bottle&#8217;!  When Dr. Oz introduced this ingredient on his show, people went crazy for it.  Why?  Because it&#8217;s the last piece in the giant weight loss puzzle.</p>
<p>Our Raspberry Ketone Body Fat Metabolizer is an exciting fat-burning formulation combining Raspberry ketones with a slew of Chinese and Ayurvedit herbs proven to burn fat, reduce appetite, help the body target carbs for burning and increasing energy for long-term weight management.</p>
<p>Raspberries are known as a powerful antioxidant, but new research has shown the ketones in the berry enhance the body&#8217;s ability to release and burn fat cells, especially fat cells around the mid-section.<br />
<strong><br />
</strong></p>
<hr />
<h4>Raspberry Ketones &#8211; Fat Burning in a Bottle!</h4>
<p><img class="alignleft" style="margin-bottom: 10px; margin-right: 15px;" title="a photo of raspberries" src="http://www.askdrgarland.com/wp-content/uploads/2012/08/Raspberries-150x97.jpg" alt="" width="150" height="97" />Research has shown raspberry ketones have a significant effect on Adiponectin levels in our bodies.</p>
<p>Adiponectin is a protein capable of regulating metabolism. Higher levels are associated with less fat storage – especially in the mid-section! Ketones basically keep you from getting fat!</p>
<p><strong>What are the Benefits of Raspberry Ketones?</strong></p>
<ul>
<li><strong>Tones your body</strong></li>
<li><strong>Helps to shed extra body fat</strong></li>
<li><strong>Detoxifies your body (a HUGE component of weight loss!)</strong></li>
<li><strong>Increases your metabolism</strong></li>
<li><strong>Clears your digestive tract</strong></li>
<li><strong>Controls irregular eating habits and helps to control cravings</strong></li>
<li><strong>Facilitates quicker results!</strong></li>
</ul>
<p>But we didn’t stop with just Raspberry Ketones! We added a host of proven, all-natural herbal compounds to increase your metabolism and give your body the boost it needs to lose that excess fat!</p>
<ul>
<li><strong>Green tea</strong> contains an sensational plant nutrient called EGCG (epigallocatechin gallate) increasing the hormone responsible for creating the feeling of FULLNESS. Feeling full between meals is a weapon against the battle of the bulge.  EGCG powerfully stimulates your metabolism – activating thermogenesis, which means your cells are burning energy – including fat!</li>
<li><strong>Kelp</strong> not only contains vitamins C and E, it also contains, fucoxanthin, a compound found in plants that helps the body burn fat – facilitating a 5-10% loss in body weight – reducing the appearance of the dreaded cellulite.</li>
<li><strong>White Kidney Bean extract</strong> actually blocks these unwanted calories from being stored as fat – so we burn them instead!</li>
<li><strong>What’s better for boosting metabolism than a “Carb Blocker”? </strong>Take 2 capsules of Raspberry Ketone Body Fat Metabolizer 15-30 minutes before meals and the white kidney bean extract actually blocks the carbohydrates in your meal from being digested as sugar and then stored as fat!</li>
<li><img class="alignright" style="margin-left: 10px; margin-top: 10px;" title="a photo of a bottle of Raspberry Ketone" src="http://www.askdrgarland.com/shop/images/P/Raspberry_Ketone.png" alt="" width="150" height="246" /><strong>Coleus forskohlii </strong>– Crazy name and it does crazy stuff! It reduces body fat, improves lean muscle, improves thyroid levels AND increases testosterone levels in men! It also revs up your metabolism.  One research study in the journal of Obesity Research showed a <strong>10% reduction in body fat with Coleus forskohlii alone!</strong> This phenomenal ingredient also improves heart function, allergies, asthma, depression, has anti-cancer properties, boosts energy and lowers blood pressure.</li>
</ul>
<p><strong>All of these ingredients work together to actually surround the fat in your body and cause it to virtually explode, so your body can burn it as fuel!</strong></p>
<p>No other Raspberry Ketone formula on the market does all this!</p>
<p><strong>Retail Price: $39.95<br />
<span style="color: #ff0000;">Preferred Member Price: $34.97</span></strong></p>
<p><strong> </strong></p>
<p><a href="http://www.askdrgarland.com/shop/Raspberry-Ketone.html"><strong>Click Here to Order!</strong></a></p>
<p><strong><br />
</strong></p>
<hr /><strong><br />
</strong></p>
<h4>Further Tips and Suggestions:</h4>
<p><strong>1. EAT WHOLE FOODS</strong> – Your new motto needs to be, “Forks Over Knives!” &#8211; This means you primarily eat foods needing use of a fork; salads, stir-fry veggies and fruits instead of foods that need to be cut with a knife.  In fact, people say when they switch to a plant-strong, whole food diet, they can’t GAIN weight!</p>
<p><span style="color: #ff0000;"><strong>2. Eliminate all Dairy</strong></span>! Milk is a &#8216;growth hormone food&#8217; to fatten up a baby calf into a 600 lb. cow!  No wonder we&#8217;re the most obese nation on the planet.</p>
<p><strong>3. Drink lots of pure, filtered water</strong> with the juice of a quarter lemon to activate the fat burning factory in the liver &#8211; Plus, water helps you feel full.</p>
<p><strong>4. EXERCISE every day!</strong> – Just 45 minutes is all you need, everyday. When you exercise, you tell your body that you want to live!</p>
<p>Cancel your expensive gym memberships and walk for just 30 minutes every day like my Grandmother did. You’ll watch the pounds fall off.</p>
<p><strong>5. Associate with people who live a healthy lifestyle </strong>- Support is crucial! The Biggest Loser show teaches each contestant the key to weight loss is SUPPORT. Knowing you are going to tell someone what you ate or that you sat on your butt all day watching TV makes you think twice. Most people don’t have the self-control to lose weight on their own – which is why so people are overweight to begin with. Get comfortable with accepting help!</p>
<p><strong>6. Stop Making Excuses</strong> – we all make excuses everyday, even if we don’t say them out loud. Listen to what you are saying to yourself in your head and change the dialog.</p>
<p>Start saying; “I CAN lose this weight”, “It will be worth it if I don’t eat that cheesecake”, “Even though I’m really tired, I need to go for a run because later I’m going to feel better and sleep great tonight.”</p>
<p><strong>7. Good sleep is VITAL to weight loss</strong> – Have 20 drops of our Life Transfusion Liquid Mineral Complex in a cup of warm water before bed. Magnesium is the tranquility mineral and will help to calms the brain, allowing your body and cortisol levels to recover, so you are ready to function at a higher level tomorrow.</p>
<p><strong>8. Never Skip Breakfast</strong> – Biggest Loser trainer, Bob Harper, says this is THE most common weight loss mistake. “So many people think skipping breakfast will help them lose.” Harper says, “I’ve been in the health business for over 20 years and I’ve seen how much that can slow down your metabolism.”</p>
<p><strong>9. If you workout first thing in the morning, have a small snack first</strong> – a quarter of a piece of fruit is all you need.</p>
<p>Exercising after fasting all night (while you were sleeping) raises your body’s stress response, in particular your Cortisol levels. When your Cortisol is elevated, you can’t lose weight. The key is to lower cortisol levels in order to lose weight!</p>
<p><strong>10. Don&#8217;t eat ANYTHING after 6pm.  NOTHING</strong>.  Snacking in front of the tv destroys all the good work.</p>
<p><strong>11. Stop being conned by &#8220;Diet&#8221; Coke and Pepsi</strong> &#8211; they put on more weight than standard sodas do.</p>
<p>As always, here’s to your Contagious Health!</p>
<p>Wayne Garland and Connie Albright</p>
]]></content:encoded>
			<wfw:commentRss>http://www.askdrgarland.com/?feed=rss2&amp;p=7171</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Flat-Tummy Fruit</title>
		<link>http://www.askdrgarland.com/?p=7138</link>
		<comments>http://www.askdrgarland.com/?p=7138#comments</comments>
		<pubDate>Wed, 08 May 2013 16:46:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contagious Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[appetite suppressant]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[chromemate]]></category>
		<category><![CDATA[Chromium]]></category>
		<category><![CDATA[CitriMax]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[serotonin]]></category>

		<guid isPermaLink="false">http://www.askdrgarland.com/?p=7138</guid>
		<description><![CDATA[Dr. Julie Chen raved about a new and exciting diet breakthrough on the Dr. Oz Show.  Garcinia Cambogia is a tropical fruit whose extract is able to help suppress appetite and burn belly fat to give you the flat belly of your dreams!

Our newest breakthrough product is called Garcinia 'Chrom'-Bogia combining the belly busting Garcinia extract, Super CitriMax® with ChromeMate®, a highly bio-available form of Chromium, the essential trace mineral which promotes normal insulin function, healthy blood sugar levels and energy metabolism, leading to healthy body weight and lean body mass.

With healthy diet and exercise, you can get the flat-tummy of your dreams!]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-7129" title="flattummy" src="http://www.askdrgarland.com/wp-content/uploads/2013/05/flattummy.jpeg" alt="" width="610" height="320" /></p>
<p><strong>Did you see People Magazine last week?</strong></p>
<p>It had the &#8220;Iron Man&#8221; co- star, Gwyneth Paltrow on the cover as &#8216;The World&#8217;s Most Beautiful Woman&#8217;.</p>
<p><strong><img class="size-full wp-image-7133 alignright" style="margin-left: 10px; margin-bottom: 10px;" title="a photo of People Magazine with Gwyneth Paltrow as the World's Most Beautiful Woman" src="http://www.askdrgarland.com/wp-content/uploads/2013/05/gwynethPaltrow.jpeg" alt="" width="116" height="154" /></strong>She&#8217;s razor thin, bursting with health and drop dead beautiful &#8211; a perfect specimen for the great, People magazine honor!</p>
<p>Her poor husband (a rock star, of course) says he never sees her as she works out for at least 2 hours every day!</p>
<p>And then her full time nutritionist-chef arrives with &#8216;THE PERFECT FOOD FOR THE DAY&#8221; and then it&#8217;s off to the spa for a yoga class and massage rub down.</p>
<p>I&#8217;m exhausted reading this!</p>
<p>What if you aren&#8217;t a major Hollywood star with a full time retinue of helpers and cooks and trainers to keep you in perfect shape?</p>
<p><strong>Do what I did when I was living in Sri Lanka in Southern Asia many moons ago.</strong></p>
<p>I just picked a juicy miracle fruit right off of the tree for my meals and got a flat, flat tummy in just a month.</p>
<p>This &#8220;fruit&#8221; is <strong>THE FLAT-TUMMY FRUIT</strong> that had Dr Oz doing cartwheels on his show recently.</p>
<p>How does this stuff work? It&#8217;s a &#8216;mood-food&#8217; and makes you feel full when you haven&#8217;t eaten much at all so you &#8220;feel good&#8221; and lose more weight. And it has special affinity for the flab around the tummy and BOY does it work!</p>
<p><strong>Could the answer to your weight loss dilemma be as simple as taking an extract found in a tropical fruit?</strong></p>
<p>Wanna find out how you can achieve the flat tummy you&#8217;ve dreamed of &#8211; just in time for swim suit season?</p>
<p><img class="aligncenter size-full wp-image-7131" title="garciniacambogia" src="http://www.askdrgarland.com/wp-content/uploads/2013/05/garciniacambogia.jpeg" alt="" width="610" height="408" /></p>
<p><strong><span style="color: #339966;"><span style="font-size: medium;">The Flat-Tummy Fruit &#8211; Garcinia Cambogia</span></span></strong><br />
If you are searching for a way to burn fat and achieve the flat tummy of your dreams, Garcinia Cambogia offers a natural solution to aid your weight loss efforts and show results faster.</p>
<p><span id="more-7138"></span></p>
<p>Garcinia Cambogia is a small, pumpkin shaped fruit commonly found in West Africa, India, Asia and Southern Indonesia. The plant has long been use in traditional Indian meals, as a spice and curry, and is perfectly healthy and 100% all-natural!</p>
<p>The plant is added to meals as a spice, making them more “filling” and helping with appetite suppression.</p>
<p><strong>The weight loss benefits of the plant are due to a natural substance found in the rind of the fruit, known as Hydroxycitric acid (HCA), which has been found to dramatically hasten weight loss efforts.</strong></p>
<p><strong><br />
</strong></p>
<p><strong><span style="color: #339966;"><span style="font-size: medium;"><img class="alignleft size-full wp-image-7135" style="margin-bottom: 10px; margin-right: 10px;" title="JulieChen" src="http://www.askdrgarland.com/wp-content/uploads/2013/05/JulieChen.jpeg" alt="" width="104" height="143" />Dr. Julie Chen Raves about Garcinia </span></span></strong><br />
<em><strong>“How can I burn fat without spending every waking moment exercising and diet?”</strong></em> Dr. Oz asked his special guest, Dr. Julie Chen.  Oz explained to us how an all-natural ingredient is capable of suppressing the appetite and preventing fat accumulation.</p>
<p>Also known by the name of “Malabar tamarind,” or after the active component chemical name “hydroxycitric acid (HCA),” this fruit has been used for centuries in India’s Ayurvedic medicine.</p>
<p><strong>Its appetite suppressing abilities have helped multitudes of people actually resist hunger in difficult times.</strong></p>
<p>Adding this ingredient to meals is effective in making meals more “filling.” In some villages in Malaysia, Garcinia is used to make a soup that is eaten before meals for weight loss because of it’s appetite-blocking abilities.</p>
<p>The natural extract is called hydroxycitric acid (HCA), and researchers claim that HCA can double or triple one’s weight loss.</p>
<p>Combined with healthy diet and exercise,  the average person taking HCA lost an average of four pounds a month.</p>
<p>The HCA extract from Garcinia Cambogia aids in weight loss by doing two things &#8211; It helps to block fat and suppresses your appetite.</p>
<blockquote><p><strong>HCA blocks fat by inhibiting a key enzyme your body needs to make fat from carbohydrates, Citrate Lyase. Carbohydrates or sugars not used immediately or stored in other forms are converted into fats. When HCA inhibits Citrate Lyase, the fat-making process is halted and the production of LDL (bad cholesterol) and triglycerides decrease.</strong></p></blockquote>
<p><strong>HCA suppresses appetite by increasing serotonin levels.</strong> Serotonin is a neurotransmitter in your brain, making you &#8216;feel good&#8217; and it&#8217;s the target of many antidepressant medications. Having low serotonin levels can make you feel depressed or anxious and it drives many people into emotional or reactive eating.</p>
<p>By increasing serotonin levels, HCA improves mood and suppresses the drive to react to stressful situations with food &#8211; causing you to become an &#8216;Emotional Eater&#8217;.  As you eat less, your body senses this and it releases stored fat in body.  Increased serotonin can also help you sleep better &#8211; and that means even more weight loss!</p>
<p><a href="http://www.doctoroz.com/videos/garcinia-cambogia-newest-fastest-fat-buster-pt-1"><img class="aligncenter size-full wp-image-7144" title="a screenshot of a video with Dr Oz and Dr Julie Chen discussing Garcinia Cambogia" src="http://www.askdrgarland.com/wp-content/uploads/2013/05/Dr-Oz-Garcina-Cambogia-video_560x3171.png" alt="" width="560" height="316" /></a></p>
<p>Dr. Julie Chen, a California internist with training in Integrative Medicine, recommends Garcinia Cambogia for weight management, high cholesterol, and issues associated with metabolic syndrome.</p>
<p><strong><em>&#8220;What I love about this product is that it is one of the least expensive to use, and it&#8217;s been shown in studies to increase weight loss two to three times the amount people would lose with diet and exercise.&#8221;</em></strong></p>
<p>Dr. Chen believes Garcinia Cambogia works so efficiently because it increases serotonin, reduces emotional eating and helps manage the stress hormone cortisol, which can lead to increased belly fat.  Lowering cortisol is essential for achieving a flat-tummy!</p>
<p>Chen shared Garcinia<em><strong> &#8220;helps prevent fat from being made and moves towards glycogen which is a energy source, which helps burn more fat.&#8221;</strong></em></p>
<p>She also noted, Garcinia Cambogia helps increase lean muscle mass while cutting fat. While patients may not see different number on the scale, she said dress size should decrease.</p>
<p>Recent studies found patients who took Garcinia Cambogia saw an increase in lean muscle mass and a decrease in fat. <em><strong>&#8220;That&#8217;s important because muscle burns about 30-50 calories per day, and fat only 3-5,&#8221; said Dr. Chen. &#8220;If you&#8217;re getting more of the lean muscle mass and less fat, you are a fat burning machine!&#8221;</strong></em></p>
<table border="1" cellspacing="1" cellpadding="1">
<tbody>
<tr>
<td bgcolor="#e2fcfe"><strong><span style="color: #339966;"><span style="font-size: medium;">Introducing: Garcinia &#8216;Chrom&#8217;-Bogia with Super CitriMax®</span></span></strong></p>
<p><img class="alignleft" title="a photo of a bottle of Garcinia 'Chrom'-Bogia" src="http://www.askdrgarland.com/shop/images/P/Garcinia_ChromBogia.png" alt="" width="150" height="200" />Since Dr. Julie Chen spoke on Dr. Oz&#8217;s television show about how Garcinia Cambogia extract helps to lose 3-4 times more weight than diet and exercise alone, the market has been flooded with Garcinia weight loss products.</p>
<p>We use only the patented Super CitriMax® Garcinia Cambogia fruit rind extract, standardized to 60% hydroxycitric acid (HCA), clinically-shown to effectively suppress appetite, inhibit fat production, increase fat burning and weight loss, all without stimulating the central nervous system.</p>
<p>To further enhance the formula, we added ChromeMate®, a highly bio-available form of Chromium, the essential trace mineral which promotes normal insulin function, healthy blood sugar levels and energy metabolism, leading to healthy body weight and lean body mass.</p>
<p>Beware of generic Garcinia Cambogia formulas. Only Super CitriMax® is clinically proven to support weight loss. And Chromium alone is ideal for weight loss because it &#8216;leans&#8217; body fat into muscle. (<a href="http://www.interhealthusa.com/Research/ResearchByBrand.aspx?id=29">Click Here</a> to read the clinical research report about Super CitriMax® from InterHealth Nutraceuticals)</p>
<p>You cannot go wrong with this formula!</p>
<p><strong>What to Expect from Garcinia &#8216;Chrom&#8217;-Bogia?</strong></p>
<ul>
<li>Eat less</li>
<li>Burn more fat</li>
<li>Increase serotonin</li>
<li>Cut out emotional eating</li>
<li>See results almost immediately</li>
<li>Drop whole dress sizes &#8211; really!</li>
<li>Increase in focus and energy</li>
<li>Lower Cortisol levels</li>
<li>Lose belly fat for a flat-tummy</li>
</ul>
<p><strong>Retail price: $39.95<br />
Member price: $34.97</strong></p>
<p><strong><span style="color: #ff0000;">Introductory Offer: Save additional 10% through May 21, 2013</span></strong></p>
<p><a href="http://www.askdrgarland.com/shop/Garcinia-Cambogia.html">Click Here to Order</a></td>
</tr>
</tbody>
</table>
<p><strong><span style="color: #339966;"><span style="font-size: medium;">Further Tips and Suggestions:</span></span></strong></p>
<ul>
<li> <span style="color: #ff0000;"><strong>Eliminate all Dairy!</strong></span> Milk is a &#8216;growth hormone food&#8217; to fatten up a baby calf into a 600 lb. cow!  No wonder we&#8217;re the most obese nation on the planet.</li>
<li> <strong>Drink lots of pure, filtered water</strong> with the juice of a quarter lemon to activate the fat burning factory in the liver.</li>
<li> <strong>Walk! Walk! Walk, everywhere! </strong> Run up the stairs instead of taking the elevator or escalator. Get daily exercise to boost fat burning.</li>
<li> <strong>Don&#8217;t eat ANYTHING after 6pm.</strong> NOTHING.  Snacking in front of the TV destroys all the good work.</li>
<li> <strong>Stop being conned by &#8220;diet&#8221; soda</strong> &#8211; they put on more weight than standard sodas do.</li>
</ul>
<p>And as always, here&#8217;s to your Contagious Health!</p>
<p>Wayne Garland and Greg Ashby</p>
]]></content:encoded>
			<wfw:commentRss>http://www.askdrgarland.com/?feed=rss2&amp;p=7138</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Alarming &#8216;Male Breast&#8217; Phenomenon</title>
		<link>http://www.askdrgarland.com/?p=7054</link>
		<comments>http://www.askdrgarland.com/?p=7054#comments</comments>
		<pubDate>Wed, 01 May 2013 12:30:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contagious Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Prostate Cancer]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[Sex Drive]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.askdrgarland.com/?p=7054</guid>
		<description><![CDATA[Men have more problems with excess estrogen than women!  In fact, male baldness, man-boobs, or moobs and erectile dysfunction are primarily due to excess, toxic estrogen levels. Diindolylmethane or DIM for short, is a plant indole that is THE BEST estrogen cleanser and metabolizer, freeing up testosterone and resulting in shedding excess fat, man-boobs, enhancing strength and lean muscle as well as a skyrocketing libido.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-7045" title="PhilMickelsonbeforeandafter" src="http://www.askdrgarland.com/wp-content/uploads/2013/04/PhilMickelsonbeforeandafter.jpeg" alt="" width="600" height="396" /></p>
<blockquote><p><strong><em>I will always have fat on me. There&#8217;s nothing I can do about it, just genetics. As I said earlier, I&#8217;ve got subcutaneous fat. And most people who are ripped have visceral. There&#8217;s nothing I can do! It just lies underneath the skin as opposed to underneath the muscle. And as long as I feel better and get stronger, then I can&#8217;t really worry about, you know, body fat.</em><br />
- Phil Mickelson</strong></p></blockquote>
<p>Even after Phil Mickelson famously lost over 20 pounds and declared he was man-boobless, or moob-less, he continues to hold onto to that stubborn breast fat.</p>
<p>Genetics? Maybe. Although looking at pictures of his parents and sister who are skinny, it&#8217;s hard to imagine genetics.</p>
<p>After enduring ridicule on the tour for several years, Phil started working out and eating healthier, and still can&#8217;t shed that &#8220;subcutaneous fat.&#8221;</p>
<p>Multitudes of American men face this tragic scenario, many working as hard as Phil worked to lose the breast fat &#8211; but they can&#8217;t!</p>
<p>They can&#8217;t because they aren&#8217;t addressing the real, underlying problem!</p>
<p><strong>A toxic overabundance of estrogen is the real culprit and no amount of dieting and exercise will ever completely solve the problem.</strong></p>
<p>Here&#8217;s a simple way to get rid of your man-boobs, or moobs, and at the same time, shed excess weight, increase your testosterone levels, and give you the libido of your dreams!</p>
<h4><strong>Do You Have Moobs?</strong></h4>
<p>Moobs have risen to the forefront of the news in the last several years as professional athletes and major film stars have begun to address theirs.</p>
<p><img style="margin-bottom: 10px; margin-right: 10px;" src="http://www.askdrgarland.com/wp-content/uploads/2013/04/simoncowell.jpeg" alt="a before and after picture of Simon Cowell after he lost his moobs." width="265" height="190" align="left" />Rumors flew several years ago when Simon Cowell lost his moobs and speculation swirled as to whether he had undergone gyecomastia surgery or used other means.</p>
<p>In the US during 2011, the <a href="http://www.surgery.org/consumers">American </a><a href="http://www.surgery.org/consumers">Society for Aesthetic Plastic Surgery</a> (ASAPS) reported roughly 17,645 men underwent gynecomastia surgery, or breast reduction surgery, making it the fourth most popular procedure for men.</p>
<p>Is surgery your only option? Heaven&#8217;s NO! You can lose your man-boobs without expensive surgery or massive exercise.</p>
<p><strong>The answer is simple: Rid your body of excess, toxic amounts of estrogen and you will lose your moobs.</strong></p>
<p><span id="more-7054"></span></p>
<h4><strong>What Does Estrogen Have to do with Men?</strong></h4>
<p>Men over 50 years old literally have higher Estrogen levels than their post-menopausal wives! Frightening, huh?</p>
<p>This Estrogen dominance is a basic reason men get fat, grow those horrifying breasts, become impotent, suffer from prostate disease, and lose their hair. (Does this lovely picture describe your husband?) <strong> </strong></p>
<p><img class="alignleft" style="margin-bottom: 10px; margin-right: 10px;" src="http://www.askdrgarland.com/wp-content/uploads/2013/04/fat-guy-eating-giant-hamburger.jpg" alt="a photo of a large man eating the worlds largest cheeseburger." width="227" height="171" /></p>
<p><strong>Hyper-estrogen levels in men are due to the same causes as for women &#8211; gobbling down animal fats, especially dead pigs (bacon, ham, bacon cheeseburger, etc.) drinking alcohol, eating dairy products, low fiber dietary intake, laying on their FAT butts watching TV and being grossly overweight.</strong></p>
<p>All these choices cause massive hormone explosions in the body and even cause breast cancer in men!</p>
<p>It&#8217;s getting worse by the day.</p>
<p><strong>FACT: All American men will end up with man boobs and prostate cancer if they live long enough. </strong>All of them &#8211; unless, of course, they do something about it.</p>
<h4><strong>DIM to the Rescue</strong></h4>
<p><strong><a href="http://www.askdrgarland.com/shop/DIM.html">DIM</a></strong> is the newest member to our supplement family. Last week&#8217;s newsletter,<a href="http://www.askdrgarland.com/?p=7026"> Miracle Estrogen “Reset” Formula for Men AND Women</a> addressed how <strong>DIM</strong> works to help protect your body from cancer.</p>
<p><strong>DIM</strong> is truly a miracle formula, fending off cancer assaults and helping your body eliminate active estrogen from by promoting the conversion of this toxic estrogen into &#8220;good&#8221; metabolites.</p>
<p>These metabolites go on to free up testosterone by knocking it off of the testosterone-binding proteins where they live.</p>
<p><strong>The result? Healthier balance of testosterone to estrogen and more free testosterone circulating in the body. </strong></p>
<p><img class="alignright" style="margin-bottom: 10px; margin-left: 10px;" src="http://www.askdrgarland.com/shop/images/T/Hormone_Balance_Testosterone_thmb.png" alt="a photo of a tube of Hormone Balance for Men - Testosterone Cream" width="61" height="147" align="left" />Scientific studies have shown high levels of testosterone and low levels of estrogen have been linked to lean body mass, an efficient fat-burning metabolism, and low abdominal obesity. Other benefits from testosterone are improved mood, more interest in sex, and better physical conditioning.</p>
<p><strong>Another benefit of DIM?</strong> Along with healthy diet and exercise, DIM provides improved estrogen metabolism, resulting in direct and indirect support for more efficient weight training &#8211; You can FINALLY gain the strength and lean muscle you may have already tried to achieve without DIM!</p>
<p><strong>Team DIM with our <a href="http://www.askdrgarland.com/shop/Hormone-Balance-Men-Testosterone.html">Testosterone Cream</a> to maximize your benefits!</strong></p>
<h4><strong>DIM is THE Hormone &#8220;Reset&#8221;</strong></h4>
<p>I have been passionately advocating the use of Indole-3-Carbinol (I3C) for years for its ability to moderate Estrogen in men and women. I always included it as part of an overall cancer prevention and recovery diet and detoxification protocol.</p>
<p>Indoles are powerful plant compounds found in cruciferous vegetables like Broccoli, Cabbage, Kale, Brussel Sprouts, Cauliflower and Leeks, that aids in balancing estrogen metabolism and can help to maintain a healthy hormonal balance for both men and women.</p>
<p><strong>I was excited to discover BioResponse DIM®, as I3C is inactive in the body until it is metabolized into <a href="http://www.askdrgarland.com/shop/DIM.html">DIM</a> in the stomach. </strong></p>
<p><img class="alignright" style="margin-left: 10px; margin-bottom: 10px;" src="http://www.bioresponse.com/images/graph.jpg" alt="" width="256" height="167" align="right" />BioResponse received U.S. Patent #6,086,915 for their microencapsulation process, yielding a predictable and guaranteed absorption rate of DIM.</p>
<p>For many years now, the powerful anti-cancer properties of many foods, herbs, minerals and vitamins have been shown to have profound benefit, without the horrendous side effects experienced with mainline chemotherapy and radiation.</p>
<p>Prominent researchers have documented that this balance of Estrogen metabolites is an important factor in maintaining breast, uterine, cervical and prostate health.</p>
<p><strong>Men and women also use BioResponse DIM as an integral part of successful weight management programs.</strong></p>
<h4><strong>Excess Estrogen is Toxic! </strong></h4>
<p><a href="http://www.askdrgarland.com/shop/DIM.html"><strong>DIM</strong></a> really is a key to unlocking the bodies ability to Cancer-Proof itself. I am a believer, and so are my breast cancer clients, all of whom are cancer-free!</p>
<p><strong>Buy 2 bottles for yourself, and one for a friend, or loved one. There is nothing greater you can do than give the gift of LIFE.</strong></p>
<p>Serving Size: 1-2 Capsules<br />
Servings per Container: 45-90<br />
Suggested Usage: As a dietary supplement, take 1-2 capsules daily with food, or as directed by your health care practitioner.</p>
<p><span style="color: #ff0000;"><strong>ON SALE NOW through May 7th, 2013</strong></span><br />
<strong>Retail price: <span style="text-decoration: line-through;">$49.95</span><span style="color: #ff0000;">$44.96</span></strong><br />
<strong>Member price: <span style="text-decoration: line-through;">$41.97</span><span style="color: #ff0000;">$37.77</span></strong></p>
<p><a href="http://www.askdrgarland.com/shop/DIM.html"><strong>Click Here to Order</strong></a></p>
<p><span style="font-size:x-small;"><strong>WARNING:</strong> Women who are pregnant, planning to get pregnant or nursing should not take DIM and women who are using oral contraceptives (birth control pills) should consult with a health care professional before taking this product. Individuals with allergies to corn or soy should not take the product as some of the ingredients in the patented formulation are derived from these sources. Harmless changes in urine color may occur with the use of this product.</p>
<hr />
<h4><strong>Hormone Balance for Men &#8211; Testosterone Cream</strong></h4>
<p><strong><a href="http://www.askdrgarland.com/shop/Hormone-Balance-Men-Testosterone.html">Hormone Balance for Men</a></strong> is a 100% natural, topical formula that <a href="http://www.askdrgarland.com/shop/Hormone-Balance-Men-Testosterone.html"><img style="margin-bottom: 10px; margin-right: 10px;" src="http://www.askdrgarland.com/shop/images/T/Hormone_Balance_Testosterone_thmb.png" alt="Hormone Balance for Men - Testosterone" width="76" height="182" align="left" /></a>stimulates production of vital testosterone, the most important male hormone.</p>
<p>Testosterone enhances all sorts of masculine body features! It supports lean muscle development, increases libido and enhances sexual performance, boosts energy and stamina, promotes tight, youthful skin and reduces signs of aging. Testosterone is required for maintaining bone density and blood sugar levels as well as creating a more positive outlook on life!</p>
<p><strong><em>&#8220;I&#8217;ve been using the Testosterone Cream for 2 months and have noticed a significant increase in muscle development and my libido is sky-high! And, I’ve even noticed the gray hair at my temples is not as pronounced as it was! My hair is actually un-graying!&#8221;</em><br />
- Dale Aychman</strong></p>
<p><strong>Retail price: $32.95, <span style="color: #ff0000;">Preferred Member Price: $26.97</span></strong></p>
<p><strong><a href="http://www.askdrgarland.com/shop/Hormone-Balance-Men-Testosterone.html">Click Here to Order</a></strong></p>
<p><strong><br />
</strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.askdrgarland.com/?feed=rss2&amp;p=7054</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miracle Estrogen &#8220;Reset&#8221; Formula for Men AND Women</title>
		<link>http://www.askdrgarland.com/?p=7026</link>
		<comments>http://www.askdrgarland.com/?p=7026#comments</comments>
		<pubDate>Wed, 24 Apr 2013 12:30:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Contagious Health]]></category>
		<category><![CDATA[Prostate Cancer]]></category>
		<category><![CDATA[DIM]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[Inodole-3-Carbinol]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.askdrgarland.com/?p=7026</guid>
		<description><![CDATA[DIM is a patented, microencapsulated hormone reset, helping to not only flush your body of unwanted and excess estrogens, but provide cancer-proofing for your body.  Men and women can use DIM to bring hormones into balance, guard against breast and prostate cancer, and also lose weight.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://www.askdrgarland.com/wp-content/uploads/2013/04/DIM-90c-label_580x242.png" alt="" width="580" height="242" /></p>
<h4>Miracle Estrogen &#8220;Reset&#8221; Formula</h4>
<p><strong>Do you know what your hormone levels are? </strong></p>
<p>Particularly your Estrogen and Estrodiol levels? And do you know the difference?</p>
<p>Actually, Estrogen isn&#8217;t a single substance &#8211; it&#8217;s a group of 3 distinct, unique, yet similar hormones called &#8220;estrogen&#8221;.</p>
<p>Estrogen is formed in the ovaries and also produced by the adrenals and fat cells. It is a combination of three compounds: Estrone (E1), Estradiol (E2) and Estriol (E3).</p>
<p><strong>The strongest and most influential of the three estrogen hormones is Estradiol (E2)</strong>, next in strength is Estrone (E1). These are the so-called aggressive estrogens. <strong>At high levels, they are associated with increased risk of breast, uterine AND prostate cancers.</strong></p>
<p>Is there a simple answer to the Estrogen dominance epidemic? <strong>YES!</strong> The MIRACLE comes directly, as always, from Mother Nature&#8217;s pharmacy.</p>
<p>Everyone in the world needs to read this vitally important piece of news. It is all about a very special natural compound &#8211; a compound metabolized from vegetables like broccoli and brussel sprouts &#8211; and it literally makes cancer cells commit suicide!</p>
<p>As a woman, if you are not already taking this formula, read every word of this newsletter to find out why it is vital you do.</p>
<p>And it is just as important for men too!</p>
<p><span id="more-7026"></span></p>
<h4><strong>Are You Estrogen Deficient?</strong></h4>
<p>One of the BIGGEST MYTHS of so called &#8220;Modern Medicine&#8221;, is this: <strong>We are all Estrogen deficient.</strong></p>
<p>Nothing could be further from the truth.</p>
<p><strong> Fact is, most of us are flowing over with too MUCH Estrogen!</strong> Where do you think the Breast Cancer Epidemic came from?</p>
<p>The lunatics at BIG PHARMA even got women to take powdered horse urine tablets (Premarin) with a massive false marketing campaign for so called &#8216;Hormone Replacement Therapy&#8217;. Hundreds of thousands of women were stricken with cancer, dropping dead from unnecessary heart attacks and wasted bones.</p>
<p><strong>The REAL truth is this: Basic daily exercise and a vegetarian/zero saturated fats diet will correct the problem!</strong></p>
<p>Western women (and men) are generally up to their ears in Estrogen due to gobbling down endless amounts of saturated fat, drinking alcohol, not getting any exercise, lack of fiber, and epidemic obesity.</p>
<p><strong>1 in 8 American women you know will end up with breast cancer. 1 in 6 American men will be diagnosed with prostate cancer!</strong></p>
<p>This is largely due to excess Estradiol and Estrone, the two most powerful Estrogens. It is also due to Estriol deficiency &#8211; Estriol is the good, safe, protective Estrogen.</p>
<h4><strong>What Does Estrogen Have to do With Men?</strong></h4>
<p>Men over 50 years old literally have higher Estrogen levels than their post-menopausal wives! Frightening, huh?</p>
<p>This Estrogen dominance is a basic reason men get fat, grow breasts, become impotent, suffer from prostate disease, and lose their hair. (Does this lovely picture describe your husband?)</p>
<p>Hyper-estrogen levels in men are due to the same causes as for women &#8211; gobbling down animal fats, drinking alcohol, low fiber dietary intake, laying on their FAT butts watching TV and being grossly overweight.</p>
<p><strong>FACT: All American men will end up with prostate cancer if they live long enough. </strong>All of them &#8211; unless, of course, they do something about it.</p>
<p><img class="size-full wp-image-7024 aligncenter" title="Balanced-rocks" src="http://www.askdrgarland.com/wp-content/uploads/2013/04/Balanced-rocks.jpg" alt="" width="427" height="284" /></p>
<h4><strong>The Miracle Hormone &#8220;Reset&#8221; Formula to the Rescue</strong></h4>
<p>Those of you who have followed me for the past ten or twenty years have heard me SCREAM FROM THE ROOFTOPS about the power of a thing called &#8220;Indole-3-CARBINOL&#8221;, or I-3-C, a miraculous compound found in cruciferous vegetables.</p>
<p>Cabbage. Kale. Spinach. Brussel Sprouts. Broccoli.</p>
<p>Well, guess what?<strong> I-3-C can just about eliminate out-of-control Estrogen and Estriol levels in both men and women.</strong></p>
<p>We used to sell <strong>Indole-3-Carbinol</strong> for years, but a scientist associate of mine has been slaving away in his lab for the past decade doing nothing but trying to make I-3-C work even better, work even fast.</p>
<p><strong>THE STAKES ARE ENORMOUS &#8211; </strong>Breast and Prostate Cancer diagnoses are out of control.</p>
<p>But, guess what? He did it. His invention, called Diindolylmethane or <strong>DIM</strong>, is now available.</p>
<p><strong>Does it work?</strong></p>
<p>Read this synopsis of major DIM research and see for yourself.</p>
<ul>
<li><strong>DIM stops breast cancer through hormone modulation.</strong> Studies show DIM increases the production of 2-hydroxy estrogen by 75% and decreases the production of 16-hydroxy estrone by 50%, creating the necessary balance of estrogen to estrone, <strong>halting cancer and preventing recurrence.</strong></li>
<li>Risk factors for breast cancer, such as obesity, high fat diets, and diets deficient in Omega-3 fatty acids,correlate with low 2-hydroxy estrogen production. In Harvard University Professor Dr. John Lee&#8217;s book, What Your Doctor May Not Tell You About Breast Cancer, Lee explains the estrogen metabolic cycle and the importance of the ratio between 2-hydroxy and 16-hydroxy estrogen in <strong>stopping and preventing breast cancer.</strong></li>
<li><strong>DIM is not a phytoestrogen and doesn&#8217;t mimic the action of any estrogen or phytoestrogen and has NO inherent estrogenic activity</strong>. DIM balances the bodies natural response to estrogen, adjusting the activity of metabolic enzymes and specialized estrogen receptor molecules. DIM&#8217;s ability to promote healthy metabolic pathways for estrogen, limits cell division and growth through influence on the cell cycle, determining growth and replication.</li>
<li><strong>DIM chokes off the blood supply from tumors, cutting off its lifeline! </strong> Cancers create their blood supply by angiogenesis. Researchers have shown that DIM is able to stop tumors from completing angiogenesis and creating their own blood supplies.</li>
<li><strong>Oxygen levels in tumor cells increased with DIM</strong>. Oxygen is the mortal enemy of cancer, and cancer cells ONLY thrive in cells sufficating from lack of oxygen. A study in the May, 2008 Biochemical Pharmacology Journal, was first to show DIM words by decreasing the accumulation and activity of the key angiogenesis factor, HIF-1alpha, in hypoxic tumor cells.</li>
<li><strong>DIM makes cancer cells commit suicide!</strong> In a 2008 study reported in the Pharmaceutical Research Journal, scientists found low doses of DIM caused production of a protein, prostate apoptosis response-4 or PAR-4, induced cell death in prostate cancer cells by reducing cell viability and caused cell growth inhibition and death.</li>
<li><strong>DIM is effective against HER-2 cancers</strong>. One study, reported in the February, 2008 Journal of Molecular Cancer Therapeutics, using in vitro experiments with breast cancer cell lines, researchers found that DIM blocks growth of all four breast cancer cell lines. DIM induced expression of the tumor suppressor p27 genes before the loss of cell viability and apoptosis, and induced transcript expression within six hours. Researchers in this study concluded the effects of DIM were independent of HER-2 or estrogen receptor status.</li>
<li><strong>DIM is a powerful anti-inflammatory</strong>. As I have said for years, recurrent and chronic inflammation is a precursor to several cancers. So, researchers studied DIM&#8217;s anti-inflammatory possibilities using microphages, in light of DIM&#8217;s ability to provide cancer-proofing &#8211; the results? DIM was found to significantly decrease the release of nitric oxide, estradiol, tumor necrosis factor alpha, interleukin-6, and interleukin-1beta. The conclusion? DIM inhibits the release of pro-inflammatory mediators in macrophages.</li>
</ul>
<p><strong>To learn more:</strong><br />
<a href="http://www.naturalnews.com/025810_cancer_estrogen_cancers.html#ixzz2REIlR6GM"></p>
<p>http://www.naturalnews.com</a></p>
<p><a href="http://www.sciencedaily.com/releases/2008/12/081203092435.htm" target="_blank">http://www.sciencedaily.com</a><br />
<a>http://www.womenswellnessconsulting.com</a><br />
<a>http://seer.cancer.gov/statfacts/html/prost.html</a></p>
<table border="1" cellspacing="1" cellpadding="1" width="580">
<tbody>
<tr>
<td>
<h4><strong><a href="http://www.askdrgarland.com/shop/DIM.html">DIM</a> is THE Hormone &#8220;Reset&#8221;</strong></h4>
<p><a href="http://www.askdrgarland.com/shop/DIM.html"><img src="http://www.askdrgarland.com/shop/images/P/DIM.png" alt="" width="150" height="268" align="left" /></a></p>
<p>I have been passionately advocating the use of Indole-3-Carbinol (I3C) for years for its ability to moderate Estrogen in men and women. I always included it as part of an overall cancer prevention and recovery diet and detoxification protocol.</p>
<p>Indoles are powerful plant compounds found in cruciferous vegetables like Broccoli, Cabbage, Kale, Brussel Sprouts, Cauliflower and Leeks, that aids in balancing estrogen metabolism and can help to maintain a healthy hormonal balance for both men and women.</p>
<p><strong>I was excited to discover BioResponse DIM®, as I3C is inactive in the body until it is metabolized into <a>DIM</a> in the stomach. </strong></p>
<p>BioResponse received U.S. Patent #6,086,915 for their microencapsulation process, yielding a predictable and guaranteed absorption rate of <a href="http://www.askdrgarland.com/shop/DIM.html">DIM</a>.</p>
<p>For many years now, the powerful anti-cancer properties of many foods, herbs, minerals and vitamins have been shown to have profound benefit, without the horrendous side effects experienced with mainline chemotherapy and radiation.</p>
<p><img class="alignright" style="margin-bottom: 10px; margin-right: 10px;" src="http://www.bioresponse.com/images/graph.jpg" alt="" width="256" height="167" align="right" />Prominent researchers have documented that this balance of Estrogen metabolites is an important factor in maintaining breast, uterine, cervical and prostate health.</p>
<p><strong>Men and women also use BioResponse DIM as an integral part of successful weight management programs.</strong></p>
<h4><strong>Excess Estrogen is Toxic! </strong></h4>
<p><a><strong>DIM</strong></a> really is a key to unlocking the bodies ability to Cancer-Proof itself. I am a believer, and so are my breast cancer clients, all of whom are cancer-free!</p>
<p><strong>Buy 2 bottles for yourself, and one for a friend or loved one. There is nothing greater you can do than give the gift of LIFE.</strong></p>
<p>Serving Size: 1-2 Capsules<br />
Servings per Container: 45-90<br />
Suggested Usage: As a dietary supplement, take 1-2 capsules daily with food, or as directed by your health care practitioner.<br />
<strong>Retail price: <span style="text-decoration: line-through;">$49.95</span> <span style="color: #ff0000;">$44.96</span></strong><br />
<strong>Member price: <span style="text-decoration: line-through;">$41.97</span> <span style="color: #ff0000;">$37.77</span></strong><br />
<span style="color: #ff0000;"><strong>ON SALE NOW through May 7th, 2013</strong></span><br />
<a href="http://www.askdrgarland.com/shop/DIM.html"><strong>Click Here to Order</strong></a></p>
<p><strong>WARNING:</strong> Women who are pregnant, planning to get pregnant or nursing should not take DIM and women who are using oral contraceptives (birth control pills) should consult with a health care professional before taking this product. Individuals with allergies to corn or soy should not take the product as some of the ingredients in the patented formulation are derived from these sources. Harmless changes in urine color may occur with the use of this product.</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.askdrgarland.com/?feed=rss2&amp;p=7026</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8211; Food Revolution Summit</title>
		<link>http://www.askdrgarland.com/?p=7013</link>
		<comments>http://www.askdrgarland.com/?p=7013#comments</comments>
		<pubDate>Mon, 22 Apr 2013 20:45:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contagious Health]]></category>
		<category><![CDATA[Health Today]]></category>

		<guid isPermaLink="false">http://www.askdrgarland.com/?p=7013</guid>
		<description><![CDATA[We all need current, life-altering education about nutrition and wellness.  Join us for the 2013 Food Revolution Summit, April 27th - May 5th.  Dr. Neal Barnard and 23 of the world's top celebrated experts in the movement for promoting healthy, sustainable, humane and conscious food.  Find out why some vegetarians thrive and others don't, cut through corporate BS and get the truth about GMOs, the Paleo diet, soy, good and bad fats, vitamins and learn to be an effective food advocate! ]]></description>
			<content:encoded><![CDATA[<h4>Knowledge is Power.</h4>
<p>I&#8217;ve committed my life to gaining knowledge in order to help people.  The tricky part is knowing enough to recognize what is TRUE information and what isn&#8217;t.</p>
<p>I believe knowledge is power &#8230; and it&#8217;s vital you know the knowledge you have is true!</p>
<p>Let me explain &#8211; You might hear something from a friend or on the news you believe is true, but later find out, it wasn&#8217;t.</p>
<p><strong>Or how about when the food industry asks us if we, &#8220;Got Milk?&#8221; or tells us to &#8220;Eat More Chicken!&#8221; &#8211; millions follow &#8211; and some follow right to the grave!</strong></p>
<p>Take back YOUR power and JOIN US for the <a href="http://www.foodrevolution.org/summit?orid=119009&amp;opid=18"><strong>2013 Food Revolution Summit</strong></a> coming April 27 &#8211; May 5 to learn everything you need to be empowered to greater health!<br />
<strong><br />
</strong><br />
<img class="aligncenter size-full wp-image-7014" title="events-nutrition" src="http://www.askdrgarland.com/wp-content/uploads/2013/04/events-nutrition.png" alt="" width="640" height="110" /><br />
We are pleased to invite you to register for the <strong>2013 Food Revolution Summit</strong>, a free event featuring interviews with PCRM President Dr. Neal Barnard and 23 more of the world’s top celebrated experts in the movement for promoting healthy, sustainable, humane, and conscious food.</p>
<p><strong><a href="http://www.foodrevolution.org/summit?orid=119009&amp;opid=18">Click here to Register</a> </strong>&#8211;&gt; You need to check out the <strong>Food Revolution Summit</strong>!<a href="http://www.foodrevolution.org/summit?orid=119009&amp;opid=18"><img class="alignright" style="margin-left: 10px; margin-top: 10px;" src="http://support.pcrm.org/images/content/pagebuilder/foodrevolution-summit-2013-banner-200x2001.jpg" alt="" width="200" height="200" /></a></p>
<p>From April 27 through May 5, John Robbins (who left his father’s Baskin Robbins empire to become a bestselling author and a leading advocate for compassion) is interviewing some of the top food experts who will be exposing factory farms and the “ag gag” laws that make it illegal to even take pictures of them.</p>
<p>They’ll tell you how to avoid health dangers and how to thrive on a plant-strong diet.</p>
<p>And they’ll give you the latest breakthrough insights and up-to-the-minute research on the link between diet, health, and the future of our food.</p>
<p><a href="http://www.foodrevolution.org/summit?orid=119009&amp;opid=18"><strong>Check out these amazing speakers now.</strong></a></p>
<p><a href="http://www.foodrevolution.org/summit?orid=119009&amp;opid=18"><img class="alignright" style="margin-left: 10px; margin-bottom: 10px;" src="http://support.pcrm.org/images/content/pagebuilder/31583.png" alt="" width="200" height="255" /></a>Feedback from PCRM members about last year’s summit was extremely positive. In the <strong>Food Revolution Summit</strong>, you’ll get incredibly current resources to help you:</p>
<ul>
<li> Find out why some vegetarians thrive and others do not.</li>
<li>Cut through corporate BS and get the real story on GMOs, the Paleo diet, soy, good and bad fats, vitamins, and more.</li>
<li>Bring your food choices into alignment with the world you want to create.</li>
<li>Be an effective food advocate.</li>
</ul>
<p><a href="http://www.foodrevolution.org/summit?orid=119009&amp;opid=18"><strong>Find out more and sign up here.</strong></a></p>
<p><strong>Physicians Committee for Responsible Medicine</strong></p>
<p><strong><br />
</strong></p>
<p><a href="http://www.foodrevolution.org/summit?orid=119009&amp;opid=18"><img class="aligncenter" src="http://support.pcrm.org/images/content/pagebuilder/16119.gif" alt="" width="140" height="28" /></a></p>
<p>P.S. The <strong>Food Revolution Summit</strong> starts April 27, and when you sign up now, you get access to a <strong>Food Revolutionary Action Guide</strong> and lots of other great empowering tools, all for no charge. <a href="http://www.foodrevolution.org/summit?orid=119009&amp;opid=18">Check it out and sign up here.</a></p>
<p>P.P.S. Once you get registered, <strong>please feel free to invite your friends and loved ones</strong> to this timely and important event about the future of our food and our health.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.askdrgarland.com/?feed=rss2&amp;p=7013</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sharks Don&#8217;t Get Cancer &#8211; Video</title>
		<link>http://www.askdrgarland.com/?p=3107</link>
		<comments>http://www.askdrgarland.com/?p=3107#comments</comments>
		<pubDate>Tue, 16 Apr 2013 12:30:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[AKG]]></category>
		<category><![CDATA[Alkyglycerol]]></category>
		<category><![CDATA[Shark Liver Oil]]></category>

		<guid isPermaLink="false">http://www.askdrgarland.com/?p=3107</guid>
		<description><![CDATA[Sharks have an extraordinary resistance to infection and disease, living on planet earth since before dinosaurs and having a lifespan exceeding man's by 25 years!

AKG aids in stimulating the production of white blood cells and natural killer cells, boosting immune response and providing protection from infection, fighting disease and fighting off the cold or flu.]]></description>
			<content:encoded><![CDATA[<h4>Live as Long as a Shark</h4>
<p>As many of you know, I devour every tiny tidbit of information about treating and preventing cancer.</p>
<p>Deep within ourselves we all know there has to be a cure out there, or at the very least, an answer to the terrifying tragedy of getting cancer.</p>
<p>When I first was told by a leading marine scientist, Dr. John Croft of New Zealand, who has led the world in the medicinal study of the shark species, that shark’s just don’t get cancer, that news literally floored me.</p>
<p>Inside the shark&#8217;s immune system is a brutally efficient and powerful immune system compound called &#8220;Alkyglycerol&#8221; or &#8220;AKG&#8221;, for short. This compound, also found in mother&#8217;s breast milk by the way, is the key to the shark&#8217;s amazing longevity, as it has far outlived the dinosaurs and their lifespan exceeds our own by 25 years.</p>
<p><strong>Was this the great missing link in the treatment and prevention of cancer and all immune system diseases? </strong></p>
<p>Watch today&#8217;s video and you be the judge and jury on this matter.</p>
<p><strong><br />
</strong></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/j0iyJomws7A&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/j0iyJomws7A&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;">
<p><span id="more-3107"></span><br />
<strong><br />
</strong><br />
<img class="aligncenter size-full wp-image-6973" title="shark" src="http://www.askdrgarland.com/wp-content/uploads/2010/07/shark.jpeg" alt="" width="600" height="152" /></p>
<p><strong>AKG Shark Liver Oil</strong></p>
<p>Decades  ago, marine biologists discovered an amazing species of deep-water  sharks inhabiting non-polluted oceans and possessing a superior immune  system resistant to many of the diseases that plague mankind.</p>
<p>Further research over the next 20 years  unveiled that these remarkable mammals carried up to a gallon or more of  golden-hued liver oil, which contained potent Alkoxyglycerols (AKGs)  and Squalene. These precious constituents, when ingested orally by  humans, activate and enhance the our body&#8217;s immune defense system,  stimulating the formation of antibodies and thus increasing the number  of white blood cells, killer cells, and thrombocytes in our blood.</p>
<p><strong>Today, a strong immune system is essential  for good health.</strong></p>
<p><a href="http://www.askdrgarland.com/shop/Shark-Liver-Oil.html"><img style="margin-bottom: 10px; margin-right: 10px;" src="http://www.askdrgarland.com/shop/images/P/sharkoil_clear.jpg" alt="" width="100" height="215" align="left" /></a>From the pristine, unpolluted waters of Antarctica and  New Zealand, <a href="http://www.askdrgarland.com/shop/Shark-Liver-Oil.html"><strong>Super AKG Shark Liver Oil</strong></a> enhances the human body&#8217;s  lymphatic immune defense system by stimulating the formation of  antibodies, thus increasing the number of white blood cells.</p>
<p>The alkoxyglycerols and squalene contained in our <a href="http://www.askdrgarland.com/shop/Shark-Liver-Oil.html" target="_blank">Shark Liver Oil</a> formula are of the highest concentration and purity available. The  technology employed by a renowned Norwegian laboratory is a proprietary  process for extracting shark liver oil without the use of heat or  chemicals. The process safeguards the purity and potency, making it one  of the most effective immune boosting products on the market today.</p>
<p><strong>CAUTION</strong>: Any person with a known allergy to fish products should consult a healthcare professional before taking this product.</p>
<p><strong>IMPORTANT: </strong>We do not kill  sharks for the purpose of harvesting the oil from their liver. The oil  is a by product from sharks which are caught, along with many other  species of fish, as a source of food.</p>
<p><strong>Retail priced at $34.95<br />
Preferred Members always save 22% at $26.97</strong><br />
<span style="color: #ff0000;"> <strong>SAVE additional 10% through April 23rd</strong></span></p>
<p><a href="http://www.askdrgarland.com/shop/Shark-Liver-Oil.html"> <strong>Click here to order!</strong></a></p>
<p><strong>Further Tips &amp; Suggestions:</strong></p>
<ul>
<li>Walk every day for 45 minutes, this  boosts the immune system amazingly quickly.</li>
<li>Have my <a title="Ask Dr Garland:  Shiitake Mushroom Miso Soup recipe for boosting immunity" href="../?p=621">Shiitake Mushroom Miso Soup</a> at least three times a week to further boost your immune system. It  works better than chicken soup.</li>
<li>Add our ultra-powerful <a title="Ask  Dr Garland: Vitamin D3+K2 super formula" href="../shop/Vitamin-D3-K2.html">Ultra D3</a> formula for a two-pronged attack on immune dysfunction.</li>
<li>Use crushed garlic with Extra Virgin Olive Oil (from <a title="Apollo Olive Oil website" href="http://apollooliveoil.com/">Apollo Olive Oil</a>) as your immune  boosting salad dressing. It works wonders and tastes wonderful.</li>
</ul>
<p>My passion for over 20 years in  alternative medicine has been to spread the amazing healing powers of  the oceans.  In addition to having the highest concentration  of AKG&#8217;s, our <a href="../shop/Shark-Liver-Oil.html">Shark  Liver Oil</a> formula contains Omega-3 fatty acids and vitamins A and D  for antioxidant and immune system strengthening.</p>
<p>As always, here’s to your contagious Health!</p>
<p>Dr. G<br />
<strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.askdrgarland.com/?feed=rss2&amp;p=3107</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;How I Beat Breast Cancer&#8221;</title>
		<link>http://www.askdrgarland.com/?p=2318</link>
		<comments>http://www.askdrgarland.com/?p=2318#comments</comments>
		<pubDate>Wed, 10 Apr 2013 21:00:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Videos and Testimonials]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://www.askdrgarland.com/?p=2318</guid>
		<description><![CDATA[Like many people, Suzanne was not aware that options beyond surgery, radiation and chemotherapy existed to fight cancer. Watch Suzanne's video for how she beat breast cancer.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><iframe width="480" height="360" src="http://www.youtube.com/embed/y0mMRk4FKw4" frameborder="0" allowfullscreen></iframe></p>
<p><strong>Hi, my name is Suzanne Pierce.</strong></p>
<p>Some of you may remember my video testimonial when I got my &#8220;All Clear&#8221; from the doctors about my fight with Breast Cancer. I can&#8217;t believe it but this video was recorded 3 long years ago.</p>
<p>And guess what? I&#8217;m still CANCER FREE!</p>
<p>My biggest fear, like any other woman who has battled Breast Cancer, is that it would come back.</p>
<p>What did I do to keep the cancer at bay? <strong>I did everything Dr. G told me to do!</strong></p>
<p>I didn&#8217;t question anything &#8211; even though his program was a total change of lifestyle for me. I had to give up all dairy and my biggest love, cheese. He tossed this out immediately. <em>&#8220;Dairy is like pouring gasoline on the breast cancer fire within you!&#8221; he said.</em> No red meat. No chicken. No eggs. Even no fish! I went totally &#8220;Vegan&#8221;.</p>
<p>He got me to walk. And walk. And walk. Every day. Recently I ran in a <strong>Susan J. Komen 10K Race for the Cure</strong> and I won my age group!<br />
<span id="more-2318"></span></p>
<p>And then there were all his formulas. I still take them all, religiously &#8211; the <strong><a href="http://www.askdrgarland.com/shop/Ultra-D3.html">Ultra D3</a></strong> and <strong><a href="http://www.askdrgarland.com/shop/Immune-Support.html">Immune Support</a></strong> formulas, along with <strong><a href="http://www.askdrgarland.com/shop/Supta-Gluta.html">Supta Gluta</a></strong>, <strong><a href="http://www.askdrgarland.com/shop/Organic-Germanium.html">Germanium</a></strong> and <strong><a href="http://www.askdrgarland.com/shop/Super-Curcumin-C3.html">Super Curcumin</a></strong>. I take so many pills, I think I rattle!</p>
<p>He even had me take some mistletoe, that in Europe is all the rage in fighting cancer.</p>
<p>I&#8217;m writing this today for a reason, a big reason.</p>
<p><strong>YOU CAN BEAT CANCER TOO!</strong></p>
<p>It&#8217;s not a &#8220;walk in the park&#8221;. You can&#8217;t be a quitter. You need a strong family or support group behind you. Talking to God helped me a lot, too.</p>
<p>Dr. G&#8217;s program is a testament to the power of the body to heal itself.</p>
<p><strong>He calls it &#8220;<em>BODY AS DOCTOR</em>.&#8221;</strong> Dr. G says this is what the body was designed to do. And I am LIVING PROOF of it.</p>
<p>If you are in a health crisis,  like I was 8 years ago, not knowing if my next day would be my last, do not despair. Reach out for help. God is waiting to hear from you.</p>
<p>So is Dr. G!</p>
<p>Best Wishes!<br />
Suzanne Pierce</p>
<h4>April is Cancer-Proof Your Body Month!</h4>
<p style="text-align: left;">It&#8217;s Spring!  Time to clean everything from your closets to your body!</p>
<p>Belive me when I say, there are no 3 stronger formulas on the market today able to provide the protection you need than <strong>DIM, Immune Support</strong> and <strong>Ultra D3.</strong></p>
<hr /><a href="http://www.askdrgarland.com/shop/DIM.html"><strong><span style="font-size: medium;">BioResponse DIM®</span></strong></a></p>
<p><img class="alignleft" style="margin-bottom: 10px; margin-right: 10px;" title="DIM" src="http://www.askdrgarland.com/shop/images/T/DIM_thmb.jpg" alt="a Photo of DIM" width="76" height="115" />I have been passionately advocating the use of Indole-3-Carbinol (I3C) for years for its ability to moderate estrogen in men and women. I always included it as part of an overall cancer prevention and recovery diet and detoxification protocol.</p>
<p>Indoles are powerful plant compounds found in cruciferous vegetables like Broccoli, Cabbage, Kale, Brussel Sprouts, Cauliflower and Leeks, that aid in balancing estrogen metabolism and can help to maintain a healthy hormonal balance for both men and women.</p>
<p>Proper estrogen metabolism is crucial for regulating many health aspects, including maintaining healthy bones, healthy brains and youthful skin in men and women. Estrogen balance also plays an important role in breast, uterine, cervical, and prostate health.</p>
<p>I was excited to discover <a href="http://www.askdrgarland.com/shop/DIM.html"><strong>BioResponse DIM®</strong></a>, as I3C is inactive in the body until it is metabolized into DIM in the stomach. BioResponse received U.S. Patent #6,086,915 for their micro-encapsulation process, yielding a predictable and guaranteed absorption rate of DIM.</p>
<p><strong>WARNING</strong>: Women who are pregnant, planning to get pregnant or nursing should not take <strong>DIM</strong>.</p>
<p><strong>Retail Price: $49.95</strong><br />
<span style="color: #ff0000;"><strong> Preferred Members: $41.97</strong></span></p>
<p><a href="http://www.askdrgarland.com/shop/DIM.html"><strong>Click here to order!</strong></a></p>
<hr /><a href="http://www.askdrgarland.com/shop/Immune-Support.html"><strong><span style="font-size: medium;">Immune Support</span></strong></a></p>
<p><img class="alignleft" style="margin-bottom: 10px; margin-right: 10px;" title="Immune Support" src="http://www.askdrgarland.com/shop/images/T/t-16135.jpg" alt="a bottle of Immune support" width="76" height="133" />The &#8220;Mack Truck&#8221; of immune boosting nutrients, delivering immediate and long-lasting results. Each ingredient is selected for its proven capabilities to stimulate our body&#8217;s natural defense against colds, flu, infection and disease.</p>
<p>In China and the Far East, the extraordinary powers found in mushroom extracts have been used for thousands of years to fight all disease conditions, particularly those associated with impaired or deficient immune system response due to their ability to stimulate the production of NCH (Natural Killer) cells in the body. These &#8220;magic mushrooms&#8221; also stimulate vital interferon, white blood cell and T-cell production to purge viral infections.</p>
<p><strong>Retail Price: $54.95</strong><br />
<span style="color: #ff0000;"><strong> Preferred Members: $34.97</strong></span></p>
<p><a href="http://www.askdrgarland.com/shop/Immune-Support.html"><strong>Click here to order!</strong></a></p>
<hr /><a href="http://www.askdrgarland.com/shop/Ultra-D3.html"><strong><span style="font-size: medium;">Ultra D3</span></strong></a><br />
<img class="alignleft" title="a bottle of Ultra D3" src="http://www.askdrgarland.com/shop/images/T/Ultra_D3_thmb.png" alt="a bottle of Ultra D3" width="76" height="125" />The body makes Vitamin D from pure sunlight exposure to the naked skin. What does this tell you of its importance? It means we &#8220;need&#8221; this in our body, constantly, daily.</p>
<p>Vitamin D is a natural hormone. It helps protect against cancer by combining with Calcium to produce &#8220;Calcitriol&#8221;, a profound anti-cancer chemotherapeutic compound in the body.</p>
<p>This <strong><a href="http://www.askdrgarland.com/shop/Ultra-D3.html">Ultra D3</a> formula</strong> is, without a doubt the most powerful and synergistic Vitamin D formulation available, combining 5000 iu&#8217;s of vitamin D with vitamin K2 (MK-7), along with co-factors Magnesium, Boron, Zinc, Trace Minerals and Beta Carotene, the precursor to vitamin A, to deliver incredible synergistic benefits ranging from building strong bones, improving cardiovascular health and antioxidant protection.</p>
<p><strong>Retail Price: $46.95</strong><br />
<strong><span style="color: #ff0000;"> Preferred Members: $32.97</span></strong></p>
<p><a href="http://www.askdrgarland.com/shop/Ultra-D3.html"><strong>Click here to order!</strong></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.askdrgarland.com/?feed=rss2&amp;p=2318</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cancer-Proof Your Body in 97 Days or Less</title>
		<link>http://www.askdrgarland.com/?p=1580</link>
		<comments>http://www.askdrgarland.com/?p=1580#comments</comments>
		<pubDate>Wed, 03 Apr 2013 11:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Vitamin D-3]]></category>

		<guid isPermaLink="false">http://www.askdrgarland.com/?p=1580</guid>
		<description><![CDATA[People ask me all the time, "Dr. G, how did you rid your body of cancer?"  This is the program I followed 22 years ago when fighting a terminal cancer condition and given just six months to live. ]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-6867" title="virturian_man_580x262" src="http://www.askdrgarland.com/wp-content/uploads/2013/04/virturian_man_580x262.png" alt="" width="580" height="262" /></p>
<h4><strong>Is there a &#8220;cure&#8221; for Cancer?</strong></h4>
<p><strong><em>Yes. Don&#8217;t get it in the first place!</em></strong></p>
<p>Recently, the Journal of the National Cancer Institute released a major study showing that consuming large amounts of fat, especially saturated fats from red meat and dairy products like milk, cheese, ice cream, butter, increases your risk of contracting Pancreatic Cancer by 36%. <a href="http://www.askdrgarland.com/?p=1553">Click here to read more</a>.</p>
<p>Did you catch that? <strong>36% more likely to get cancer!</strong></p>
<p>This report got me fired up because I&#8217;ve been preaching for years about how toxic red meat and dairy are to the human body.</p>
<p>People ask me all the time, <em><strong>&#8220;How did you rid your body of cancer?&#8221;</strong></em></p>
<p>Today, I&#8217;m sharing with YOU the program I followed over 25 years ago while fighting a terminal cancer condition and was given just six months to live. (Of course, at the time, I didn&#8217;t have my ready-made formulas &#8211; I created these to make it easier to consume the nutrients the body needs to heal itself.)</p>
<p>So read this article then print it out, follow the advice religiously for the next 97 days, then listen to your body and you will hear it say, &#8220;Thank You&#8221;.</p>
<p><img class="aligncenter size-full wp-image-6506" title="fat_kid" src="http://www.askdrgarland.com/wp-content/uploads/2013/02/fat_kid.jpg" alt="" width="420" height="297" /></p>
<h4><strong>You Are What You Eat</strong></h4>
<p>The reason so many people in America get cancer is because of the food we eat. The Standard American Diet (SAD) is so destructive to the body.<br />
<span id="more-1580"></span><br />
In Okinawa, cancer rates are one-sixth what they are in America. Breast cancer is unheard of, same for Prostate cancer in men.</p>
<p>Until recently, they didn&#8217;t eat McDonald&#8217;s burgers or drink Diet Coke and Pepsi loaded with artificial sweeteners or high fructose, corn syrup Slurpies. And they didn&#8217;t smoke cigarettes, cigars or chews tobacco. They do now and their cancer rates are changing.</p>
<p><strong>One thing they still don&#8217;t do is drink milk from cows;</strong> instead they mash up soybeans and mix it with pure ocean water to create their own Soy Milk.</p>
<p>You are what you eat. If you eat dead flesh and rotting dairy, what do you think will happen to you?</p>
<h4><strong>The 25 Steps to Cancer-Proof Your Body</strong></h4>
<p><strong>1. Eliminate all dairy.</strong> No more milk, cheese, ice cream or butter. Dairy products contain a dangerous hormone that triggers and fuels cancer. Switch to soy, nut or rice milks instead. Or try Hemp milk &#8211; it&#8217;s delicious!</p>
<p><a href="http://www.amazon.com/gp/product/0965919609?ie=UTF8&amp;tag=askdrgarlandc-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=0965919609"><img class="alignright" style="margin-bottom: 10px; margin-right: 10px;" src="http://www.askdrgarland.com/wp-content/uploads/2009/09/notmilk-98x150.jpg" alt="a photo of the cover of &quot;Milk: The Deadly Poison,&quot; by Robert Cohen" width="75" height="125" align="right" /></a>If you need more evidence why you should stop consuming dairy products, watch the Hard Copy video expose, <a href="http://au.youtube.com/watch?v=tYpafipJyDE">Milk the Deadly Poison</a>. It will change forever what you think about milk and dairy products. I also recommend you get a copy of Robert Cohen&#8217;s book of the same name. You can purchase a used copy on <a href="http://www.amazon.com/gp/product/0965919609?ie=UTF8&amp;tag=askdrgarlandc-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=0965919609">Amazon.com</a>.</p>
<p><strong>2. No more red meat, pork or chicken</strong>. Switch to tofu, tempeh, and seitan or wheat mean instead, like the Okinawans. Consuming dead animal flesh is not a healthy choice.</p>
<p><strong>3. Eat as much raw food as possible and drink fresh raw vegetable juices.</strong> Go to local bookstore or online at Amazon.com and look up &#8220;Raw Foods&#8221; and eat what the books say.</p>
<p><strong>4. Eat as much Broccoli as you can</strong>. Raw or lightly steamed. Broccoli is a very powerful anti-cancer food. Our <a href="http://www.askdrgarland.com/shop/DIM.html">DIM</a> formula is loaded with phytonutrients found in cruciferous vegetables like Broccoli, Cabbage, Kale, Brussel Sprouts, Caulifower and Leeks.</p>
<p><strong>5. Eat as much Asparagus as you can</strong>. It is loaded with an antioxidant called Glutathione, the &#8220;Super Hero&#8221; of Antioxidants. Fresh, organic is best. but canned asparagus works wonders too. Have it every day. For an even more potent form of Glutathione, use our topical, transdermal Glutathione cream called <a href="http://www.askdrgarland.com/shop/Supta-Gluta.html">Supta Gluta</a>, which goes directly into the bloodstream. Powerful!</p>
<p><a href="http://www.askdrgarland.com/shop/Immune-Support.html"><img class="alignleft" style="margin-bottom: 10px; margin-right: 10px;" src="http://www.askdrgarland.com/shop/images/T/t-16135.jpg" alt="a bottle of Immune Support" width="76" height="133" align="left" /></a><strong>6. Shop for Shiitake, Agaricus, Reishi, Maitake and Portabella mushrooms.</strong> Mushrooms have been used by Chinese doctors for centuries to boost the immune system. Make up my anti-cancer Shiitake Mushroom Miso Soup. Have it every day without fail.</p>
<p>For an incredible extra boost, take our <a href="http://www.askdrgarland.com/shop/Immune-Support.html">Immune Support</a> formula, our Asian Medicinal Mushroom formula.</p>
<p><strong>7. Get 20 minutes of early morning sunshine every day</strong>, before 11 am. to stimulate Vitamin D-3 production within the body. The &#8220;Sunshine Vitamin&#8221; is a very potent cancer fighter. Our <a>Ultra D3</a> Formula is the most potent available on the market!</p>
<p><a href="http://www.askdrgarland.com/shop/Miracle-of-Life.html"><img src="http://www.askdrgarland.com/shop/images/T/Miracle_of_Life_thmb.png" alt="a bottle of Miracle of Life" width="76" height="124" align="right" /></a><strong>8. Get our <a href="http://www.askdrgarland.com/shop/Miracle-of-Life.html">Miracle of Life</a> formula</strong>, containing a special blend of vitamin D3, Calcium and much more. In a major study at Creighton University, people who took high dosages of these two compounds had an 84% lower rate of cancer compared to the general public. <strong>Yes, 84%</strong>. And this statistic is true against every form of cancer too.</p>
<p>The vitamin D and the calcium are converted by the body into a profound anti-cancer chemotherapeutic hormone called &#8220;Calcitriol&#8221; wiping out cancer cells and is the core of this formula and the only one of its kind. Read our recent article, <a href="http://www.askdrgarland.com/?p=6814">Your BODY Makes Chemo</a>, to learn more of this miraculous formula.</p>
<p><strong>9. Get plenty of Omega 3/6/9 fatty acids</strong>. Foods naturally high in Omegas are fish, walnuts and plant oils such as flax seed pumpkin or hemp. Hemp milk is a great milk alternative that just happens to have the perfect balance of Omega 3 and Omega 6 for the body and brain. Hemp protein powder is one of my favorites, and can even be substituted 1/4 cup for flour when baking. I recommend our <a href="http://www.askdrgarland.com/shop/Omega-3-6-9.html">Omega 3/6/9</a> formula, as well as our <a href="http://www.askdrgarland.com/shop/Protein-Plus.html">Protein Plus Superfood</a>.</p>
<p><strong>10. Take our <a href="http://www.askdrgarland.com/shop/Shark-Liver-Oil.html">Super AKG Shark Liver Oil</a>, </strong>containing the secret of the shark&#8217;s profound immune defense system. The secret?  Sharks don&#8217;t get cancer and neither should you!</p>
<p><strong><img src="http://www.askdrgarland.com/wp-content/uploads/2009/07/Ito-En-Oi-Ocha-Dark-bottle-71x150.jpg" alt="a photo of a bottle of Oi Ocha Dark" width="71" height="150" align="left" /></strong><strong>11. Drink lots and lots of unsweetened Green Tea</strong>. The Japanese do this every day and their cancer rates are insignificant compared to ours.</p>
<p><strong>The very best Green Tea you can buy is from Japan called Ito En</strong>. I get it from the USA distributor, located in Brooklyn, New York. <a href="http://www.itoen.com/">Order &#8220;Oi Ocha Dark&#8221;</a>.  This is a 16.9 oz bottle and has no sugar, just fabulous Green Tea and each bottle contains 800mgs of &#8220;catechins&#8221; and 260% of your Vitamin C daily requirement.</p>
<p><strong>12. Eat as much curry as you can, vegetable curry of course.</strong> Make my <a href="http://www.askdrgarland.com/?p=675">Very Smart Curcumin Curr</a>, a wonderful tasting curry dish that fights Cancer and Alzheimer&#8217;s.</p>
<p><strong>For a super curry boost, order our amazing <a href="http://www.askdrgarland.com/shop/Super-Curcumin-C3.html">Super Curcuminiod C3 Complex</a>.</strong> It is pharmaceutical grade and recommended by M.D. Anderson Cancer Center in their clinical cancer research trials. Take no more than 3 a day.</p>
<p><strong>13. Eat as many oranges, lemons and limes as you can</strong>. Juice them. The vitamin C content is one of the best antioxidants (anti-cancer) elements in the universe.</p>
<p><strong>14. Find a clinic that will do an IV infusion of liquid Vitamin C if you have cancer.</strong> This has shown great promise.</p>
<p><strong>15. Eat foods high in Zinc, </strong>like oysters, crab, herring, turkey, poppy seeds, caraway seeds, brewer&#8217;s yeast, mushrooms, wheat germ and pumpkin seeds. Zinc is the mineral that makes vital T-cells in the Thymus gland.</p>
<p>Our brutally strong <a href="http://www.askdrgarland.com/shop/Immune-Support.html">Immune Support</a> formula is loaded with Zinc too! See #6 above.</p>
<p><strong>16. Eat foods rich in Selenium,</strong> like sesame seeds, garlic, kelp, all green veggies, nuts, mushrooms. Selenium is the the anti-cancer mineral.<br />
<a href="http://www.askdrgarland.com/shop/Life-Transfusion-Liquid-Mineral-Complex.html"><img class="alignright" style="margin-left: 10px; margin-bottom: 10px;" src="http://www.askdrgarland.com/shop/images/T/LifeTransfusion_thmb.png" alt="a photo of a bottle of Life Transfusion Liquid Mineral Complex" width="50" height="125" align="right" /></a><br />
<strong>17. Order our famous <a href="http://www.askdrgarland.com/shop/Life-Transfusion-Liquid-Mineral-Complex.html">Life Transfusion Liquid Mineral Complex.</a></strong> It is a powerhouse of all 76 minerals, particularly Selenium. Take one teaspoon a day in fresh carrot and beet juice or, low sodium V8 juice.</p>
<p><strong>18. Drink lots of &#8220;Essiac Tea&#8221;</strong>. Possibly the most famous anti-cancer beverage around, with near mythic results. Call me and I&#8217;ll tell you how to find it.</p>
<p><strong>19. Have a bowl of my <a href="http://www.askdrgarland.com/?p=26">Miracle Potassium Broth</a></strong> every day in conjunction with my Miso Shiitake Soup. Cancer &#8220;hates&#8221; Potassium, so give it what it hates! Download a copy of our <a href="http://www.askdrgarland.com/?p=4321">Meals That Heal</a> recipe book! You&#8217;ll find many more great tasting recipes. And sign up for <a>Our Community Kichen</a> newsletter to provide you with information about the vegetarian lifestyle.</p>
<p><strong>20. Have an Infra-Red Sauna once a week if possible</strong>. Amazing detoxification for the lymph system.</p>
<p><strong>21. Have a very hot mineral water detox soak for 45 minutes</strong> once, or even better, twice a week. You can have you own mineral bath at home by adding a quarter cup of our Liquid Minerals to a very hot bath of filtered water. Get our <a href="http://www.askdrgarland.com/shop/Life-Transfusion-Liquid-Mineral-Complex-32oz.html">32 oz bottle</a> &#8211; it&#8217;s like getting 4 bottles for the price of 2.</p>
<p><strong>22. Get a <a href="http://www.askdrgarland.com/shop/Shower-Mate.html">Shower Mate</a> shower water filter</strong> if you are on city water treated with chlorine and other chemicals. In the shower, our skin absorbs the chemicals used to &#8220;treat&#8221; the water. Chlorine also reverts to a gaseous state when heated, and you breathe this poison in. Your skin will feel softer too.</p>
<p><strong>23. Make up my detoxifying <a href="http://www.askdrgarland.com/?p=627">Mineral Mud Bath</a></strong>. If being treated with radiation, this bath will help to suck the byproducts of the radiation out as well as aid in relieving the pain.</p>
<p><a href="http://www.askdrgarland.com/shop/Candida-Cleanse.html"><img style="margin-bottom: 10px; margin-right: 10px;" src="http://www.askdrgarland.com/shop/images/T/t-16158.jpg" alt="a photo of a bottle of Candida Cleanse" width="76" height="133" align="left" /></a><strong>24.</strong> <strong>Rid your body of the Candida fungus</strong>. It is theorized by many leading cancer researchers that cancer &#8220;breeds&#8221; in the fungal Candida Albicans growth from over-consumption of antibiotics. Order our super detox <a href="http://www.askdrgarland.com/shop/Candida-Cleanse.html">Candida Cleanse</a> formula.</p>
<p><strong>25. Order a coffee enema kit</strong> from <a href="http://www.sawilsons.com/">s.a. Wilsons Gold Roast Coffee </a>and have two enemas a day to purge and cleanse the liver. This is the world-famous therapy pioneered by Dr Max Gerson at his clinic.</p>
<p>Do not underestimate the power of this enema-detoxification on fighting cancer.</p>
<p><strong>IMPORTANT</strong>: You MUST have three glasses of carrot/beet/celery juice a day when doing enemas to wash the liver clean and get live enzymes into the body and alkalize the blood.</p>
<p><span style="font-size:x-small;"><strong>Disclaimer</strong>: I am not a medical doctor and do not claim to be one. My statements have not been evaluated by the FDA and the information provided here is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.</span></p>
<h4><strong>How to Implement This Program</strong></h4>
<p><strong>Do not be daunted by all this information.</strong></p>
<p>It is very simple to implement. Start at #1 and every 3 days, add one more. Hopefully by the 90th day, you are doing everything in the program.</p>
<p><strong>Time flies when you&#8217;re having fun!</strong></p>
<p>If you&#8217;ve read this far and have a health issue you would like to discuss, call me for a private conversation.</p>
<p>As always, here&#8217;s to your Contagious Health!</p>
<p>Wayne Garland</p>
<p><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.askdrgarland.com/?feed=rss2&amp;p=1580</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Your BODY Makes Chemo</title>
		<link>http://www.askdrgarland.com/?p=6814</link>
		<comments>http://www.askdrgarland.com/?p=6814#comments</comments>
		<pubDate>Fri, 29 Mar 2013 12:30:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Contagious Health]]></category>
		<category><![CDATA[miracle of life]]></category>

		<guid isPermaLink="false">http://www.askdrgarland.com/?p=6814</guid>
		<description><![CDATA[This red marine algae, called AlgaeCal, not only aids in bone growth, but when combined with high dosage vitamin D3 in the Miracle of Life formula, aids the body in manufacturing a natural anti-cancer hormone called calcitriol.]]></description>
			<content:encoded><![CDATA[<h4>Has anyone told you your body actually makes what it needs to fight cancer?</h4>
<p><strong><br />
<img class="size-full wp-image-6810 alignleft" style="margin-bottom: 10px; margin-right: 10px;" title="chemo patient" src="http://www.askdrgarland.com/wp-content/uploads/2013/03/chemo-patient.jpg" alt="" width="281" height="180" />It&#8217;s true.</strong></p>
<p>No one need endure the horrors of chemotherapy.</p>
<p><strong> Your own body makes chemo.</strong></p>
<p>Growing along the ocean floor of the pristine, isolated coastline of South America, is a marine algae which has the highest concentration of natural, bio-available Calcium in the entire world.</p>
<p><strong>It is from this incredibly powerful calcium source that your body is able to create it&#8217;s own chemotherapy.</strong></p>
<p><a href="http://www.askdrgarland.com/?p=4"><img class="alignright" style="margin-left: 10px; margin-bottom: 10px;" title="photo: Wayne Garland's book The Key to All Health and Healing" src="http://www.askdrgarland.com/wp-content/uploads/2006/12/key_health_cover_sm-119x150.jpg" alt="a photo of the e-book, The Key to All Health and Healing by Wayne Garland" width="119" height="150" align="right" /></a>To help you understand how this process works, I have a present for you &#8211; my e-book <strong><a href="http://www.askdrgarland.com/?p=4">The Key to All Health &amp; Healing</a>.</strong> Download your copy now, as it contains pertinent insight into what you are about to read in today&#8217;s newsletter.</p>
<p><strong>What is that pertinent information? </strong></p>
<p>It&#8217;s how the ancient oceans, going back some billions of years, were the breeding ground for the very first forms of life on this planet, long before man&#8217;s arrival.</p>
<p>Here is a snippet from the book:</p>
<blockquote><p><em> &#8220;And when they went ashore, the animals that took up land life carried with them a part of the ocean in their bodies &#8211; a heritage that they passed on to their children, and which even today links each land animal with its origins in the ancient seas. Fish, amphibian and reptile, warm-blooded bird and mammal &#8211; each of us carries in our veins a salty stream in which the elements of sodium, potassium and calcium are combined in precisely the same proportions as in sea water.&#8221;</em></p></blockquote>
<p><strong>This is why blood plasma and purified ocean water are IDENTICAL!</strong></p>
<p>And this has been the fundamental core of all my protocols and all my formulas since discovering this startling fact of our genetic heritage.</p>
<p><strong>Read on to learn how Your BODY Makes Chemo!</strong></p>
<p>In Chapter Two of this series, <strong><a href="http://www.askdrgarland.com/?p=6680">You are an Ocean</a>,</strong> we explained in detail how minerals and trace minerals conduct life (electricity) through each cell, literally running our bodies. (If you missed the article, <a href="http://www.askdrgarland.com/?p=6680">click here to read it.</a>)</p>
<p>At the very core of our <a><strong>Miracle of Life</strong></a> formula is pure mineral and trace mineral power, from the ocean in a powdered form, delivering this genetic heritage to the body. This power is just one of the secrets that makes Miracle of Life so profoundly powerful compared to any other nutritional supplement or pharmaceutical drug available today.</p>
<p>Also from the ocean we have found what we believe to be the most extraordinary form of Calcium in the world. (I don&#8217;t know if it was a wonderful stroke of luck, coincidence or the universe revealing itself to us once again.)</p>
<p>This red marine algae, called <strong>Algas Calcaras™</strong>, grows naturally in the sandy, pristine coastline of Southern Brazil, attaching itself to seaweed on the ocean floor and naturally assimilating oceanic minerals and trace elements, growing into an amazing nutrient &#8220;complex&#8221;.</p>
<p><img src="http://www.algaecal.com/images/algas-calcareas2.jpg" alt="" /><br />
<span id="more-6814"></span><br />
When the algae reaches maturity in 6 months (growing to about the size of your fist) tidal surges break the complex free from the seaweed and washes it onto the shore. Harvested by hand at low tide from such a pristine ocean environment, the algae is alive and incredibly clean (much like vegetables just picked from your garden.) This means no chemical bleaching agents or high-heat treatment is required in processing.</p>
<p>The algae is rinsed with fresh water and dried in the sun before it is gently milled. This allows the calcium to be presented as RAW &#8211; the ultimate standard for quality in supplementation. The process is so simple, yet the result is revolutionary: raw, organic, pure plant calcium. And with zero impact to the shoreline ecosystem and carbon footprint.</p>
<ul>
<li>Certified organic plant calcium</li>
<li>Pure, unbleached plant calcium</li>
<li>Hand-harvested, dried and gently milled</li>
<li>RAW &#8211; untreated, uncooked, unadulterated</li>
<li>Environmentally sustainable</li>
<li>Vegan/Vegetarian</li>
<li>Complete calcium complex containing all 18 minerals found in your bones</li>
<li>Contains all known 76 minerals and trace minerals needed for life</li>
<li>Tested by Harvard Researchers</li>
</ul>
<p>Research directed by Gaulam Maulik of the Harvard Medical School, working with the University of Connecticut, compared this ocean-soucred plant calcium (trademarked as AlgaeCal®) with the common forms calcium supplementation available today &#8211; calcium carbonate and calcium citrate.<br />
The results showed that <strong>AlgaeCal<sup>®</sup></strong> increased alkaline phosphatase activity 200 percent more than calcium carbonate and 250 percent more than calcium citrate. In addition, AlgaeCal outperformed on DNA synthesis, which is the ability of human osteoblast cells to produce new bone building cells by 300% and 400% respectively.</p>
<p>In layman&#8217;s terms, <strong>AlgaeCal<sup>® </sup></strong>is 3-4 times more effective in building the cells responsible for bone formation than either calcium carbonate or citrate. Click here to read a synopsis of the research study.</p>
<p>With over 60% of America suffering from crumbling bones and osteoporosis in women a massive epidemic, this extraordinary addition makes it worth the purchase price alone.</p>
<h4><strong>The Calcitriol-Effect</strong></h4>
<p>With over 60% of America suffering from crumbling bones and osteoporosis in women a massive epidemic, this extraordinary addition makes it worth the purchase price alone.<br />
But that&#8217;s not all this amazing plant calcium can do. Did you know that when calcium is combined with high-dose vitamin D, <strong>cancer risk is lowered by over 60%? </strong></p>
<p>From 2000 &#8211; 2005, researchers at Creighton University in Omaha, NE conducted a randomized study with 1,179 healthy, postmenopausal women. To qualify for the study, women had to be cancer-free for 10 years prior. Researchers used a placebo, calcium supplement and calcium with vitamin D3 at triple the government&#8217;s paltry RDA of 400 IU for middle-age adults.</p>
<p><strong>The findings showed a dramatic 60 percent or greater reduction in cancer risk, compared with women who received only calcium or a placebo. 60% reduction!</strong></p>
<p>(Source: <a href="http://www.ncbi.nlm.nih.gov/pubmed/20213262">American Journal of Clinical Nutrition, June 2007</a>)</p>
<p>These two compounds, vitamin D3 and Calcium (and they were using the less effective citrate form too) were being turned into a natural chemotherapeutic hormone by the body&#8217;s immune system called &#8220;calcitriol&#8221;, helping the body to stamp out cancer. Naturally, the mainstream media dismissed it as not &#8220;newsy&#8221; enough and kept reporting on Charlie Sheen and Lindsey Lohan escapades.</p>
<p>Imagine how beneficial this will be when your body starts getting AlgaeCal<sup>®</sup>, the most powerful form of calcium in the world, with 2500 iu&#8217;s of vitamin D3 (more than double used in the study!) Obviously we immediately made arrangements to incorporate AlgaeCal<sup>®</sup> as a crucial part of the formula.</p>
<p>A new customer commented recently that we should be charging over $300 a bottle for this anti-cancer action alone, but of course we won&#8217;t.</p>
<p><em><strong>As I have said time and time again, this formula is the ultimate achievement of my natural medicine career.</strong></em></p>
<h4><strong>More Powerful than 10 individual formulas &#8211; in just one!</strong></h4>
<p><a href="http://www.askdrgarland.com/shop/Miracle-of-Life.html"><strong>Miracle of Life</strong></a> does more than ten individual nutritional supplements put together could do.</p>
<p>I still wonder in some amazement of how we came up with it. It&#8217;s similar to the time Mozart was asked how he composed a symphony at barely six years of age? &#8220;Oh, he said, I didn&#8217;t compose anything, I just wrote down what I heard.&#8221;</p>
<p>In its own way, this is what happened to us when formulating the product. Just look at what it can help with:<a href="http://www.askdrgarland.com/shop/Miracle-of-Life.html"><img src="http://www.askdrgarland.com/shop/images/P/Miracle_of_Life_transparent_bkgd_png-8.png" alt="a photo of a bottle of Wayne Garland's Miracle of Life Formula" width="150" height="245" align="right" /></a></p>
<ul>
<li> Blood pressure and circulation</li>
<li> Thyroid function</li>
<li> Immune function</li>
<li> Osteoporosis and arthritis</li>
<li> Heavy metals</li>
<li> Liver and Gall Bladder cleansing</li>
<li> Diabetes and blood sugar</li>
<li> Aging process</li>
<li> Tension and stress</li>
<li> Depression (throw away the drugs)</li>
<li> Energy and all-day stamina</li>
<li> Mental clarity, acuity and memory recall</li>
<li> Peace and serenity</li>
</ul>
<p>All this from just one formula!<br />
<strong>*Limit 3 per customer due to overwhelming demand.</strong></p>
<p>It truly is more powerful than 10 individual formulas &#8211; in just one. When you try it, you&#8217;ll understand why we call it <strong>Miracle of Life</strong>. Thank God when you take it, this is a gift from on high.</p>
<p><strong>Retail Price: $65.95</strong><br />
<strong>Preferred Members: $45.97</strong><br />
<strong><span style="color: #ff0000;">On Sale: $39.97 through April 1st!</span> (That&#8217;s 40% off Retail!)</strong></p>
<p><a href="http://www.askdrgarland.com/shop/Miracle-of-Life.html"><strong>Click here to order!</strong></a><strong> </strong></p>
<table border="1" cellspacing="1" cellpadding="1">
<tbody></tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.askdrgarland.com/?feed=rss2&amp;p=6814</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lena&#8217;s Health Nugget: The Ecosystem Within</title>
		<link>http://www.askdrgarland.com/?p=6788</link>
		<comments>http://www.askdrgarland.com/?p=6788#comments</comments>
		<pubDate>Wed, 27 Mar 2013 15:25:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Nuggets]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[chlorine]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[water filter]]></category>

		<guid isPermaLink="false">http://www.askdrgarland.com/?p=6788</guid>
		<description><![CDATA[There is an ecosystem within each of us responsible for proper digestion and absorption of nutrients from our food and and immune system function. When the healthy bacteria is destroyed by pharmaceutical drugs, unhealthy diets and chlorinated water, imbalances occur which create serious illness or even death. Probiotics (good bacteria) are essential for keeping our ecosystems in check.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-6791" title="a photo of a violent storm" src="http://www.askdrgarland.com/wp-content/uploads/2013/03/Violent-Storm-e1364401559901.jpg" alt="" width="640" height="348" /></p>
<h4>What&#8217;s the Weather Forecast for your body today?</h4>
<ul>
<li>Wild Storms</li>
<li>Heatwave</li>
<li>Earthquake, maybe?</li>
</ul>
<p>Or will everything be clear skies, peaceful and total calm?</p>
<p>Your body is a Climate Factory with the same Ecosystem as the world around you.</p>
<p>Do you have continual digestion problems, Acid Reflux, stomach pains, bloating and gas? Throbbing headaches and fevers, for seemingly no reason at all? Recurring colds or sinus infections?</p>
<p>All this, despite the pharmaceutical drugs your doctor has prescribed to relieve the symptoms?</p>
<p><strong>That&#8217;s because your &#8220;ecosystem&#8221; is out of whack.</strong></p>
<p>Take a moment to read Lena&#8217;s research and thoughts on all this and how you can to turn your ecosystem into Paradise, naturally, without drugs.</p>
<p><img class="alignleft size-full wp-image-6798" style="margin-bottom: 10px; margin-right: 10px;" title="stomachache" src="http://www.askdrgarland.com/wp-content/uploads/2013/03/stomachache.jpg" alt="" width="200" height="252" /></p>
<h4>The Ecosystem Within YOU</h4>
<p><strong>© By Lena Sanchez</strong></p>
<p>Bet you didn&#8217;t know you had a whole ecosystem living within you, did you?</p>
<p>You&#8217;ve read about the environmental ecosystem in danger from all the pollutants in this world, but not about the ecosystem within your own body!</p>
<p>You may not know YOU ARE AN ECOSYSTEM and your ecosystem is in as much danger as our world&#8217;s ecosystem, from all the medications, pesticides and environmental pollution ingested, slathered on and inhaled.</p>
<p>Your body houses this unique, balanced ecosystem, beginning with the stomach, then miles of large and small intestine in charge of distributing the nutrients to nourish your organs. Residing in this ecosystem is more than 400 species of bacteria.</p>
<p>Bacterium isn&#8217;t always bad! In fact, these bacterial colonies function in harmony with one another and if either is out of balance, your system is going to go awry at some point in time.</p>
<p><span id="more-6788"></span></p>
<p>Your ecosystem is made up of three main types of friendly bacterium:</p>
<ul>
<li>Lactobacillus acidophilus</li>
<li>Bifido-bacterium bifidum</li>
<li>Lactobacillus bulgaricus</li>
</ul>
<p>Acidophilus works in the small intestine. Bifidus predominates in the large intestine and bulgaricus is a transient bacterium that passes through the entire intestinal tract.</p>
<p>These bacteria exist outside the body as well, but not in the ordinary places you would expect. These bacterium are vital to your health! If you to ingest an antibiotic, anti-inflammatory (Advil, aspirin, Motrin, Aleve, etc.) drink or bathe in chlorinated water, you kill both friendly and unfriendly bacteria, as well as cause mutated, harmful bacteria.</p>
<p><strong>You have set up an unbalanced ecosystem.</strong></p>
<p>One of many problems caused by taking antibiotics are yeast infections. No fun! and can be dangerous if left to run amok in the body. Another problem is chronic diarrhea.</p>
<p>In addition to antibiotics, you are being bombarded with food additives, chlorinated water and medications upsetting to the balance of your ecosystem flora.</p>
<p>Hormonal drugs, such as birth control pills and cortisone are especially detrimental to the body&#8217;s ecosystem. Your body&#8217;s immune system is so strong and fights so hard to stay healthy, you may not even notice the imbalance for years, but it will catch up to you eventually.</p>
<p>One way of balancing out your body&#8217;s ecosystem is with Probiotics. Probiotics improve liver and circulatory functions, improve resistance to allergies and decrease the presence of yeast infections.</p>
<p>Probiotics are housed in foods and supplements that enhance and restore the helpful bacteria. Small amounts are found in foods like yogurt and fermented dairy products.</p>
<p>Larger amounts are found in probiotic supplements found in your local health food store or Acidophilus Milk in the dairy case.</p>
<p>If you have encountered any of the aforementioned &#8211; antibiotics, chlorinated water (chlorine by-products exist in over-the-counter bottled water as well,) hormones, birth control pills, cortisone or anti-inflammatories &#8211; you need to get your ecosystem back into balance now before other systems start to break down.</p>
<p><strong>You say, &#8220;&#8230;but, I&#8217;m not ill!&#8221;</strong></p>
<p>No, you may not feel as if you are now, but if you frequently catch colds, have fever blisters, vaginal or rectal itching, diarrhea, either chronic or intermittent, dry skin, allergies or a host of other small annoying symptoms, you could very well be on your way to becoming seriously ill!</p>
<p>To balance your systems, talk to your local health food store nutritionists to get the proper probiotics for you. Or do like I do and take Pro-Biotic Max from Wayne Garland&#8217;s arsenal of nutrients and supplements.</p>
<p>Pro-Biotic Max has the correct amounts of acidophilus, lactobacillus and other needed bacteria with which to balance out your system.</p>
<p>My wish is for you to have a long life and part of that requires a Healthy ecosystem!</p>
<table border="1" cellspacing="0" cellpadding="3" width="100%" bordercolor="#000000">
<tbody>
<tr>
<td bgcolor="#ffffcc"><img class="alignleft" style="margin-bottom: 10px; margin-right: 10px;" src="http://www.askdrgarland.com/shop/images/P/Pro-Biotic_Max.jpg" alt="" width="150" height="241" /></p>
<h4>Pro-Biotic Max &#8211; Restore Your Body&#8217;s Natural Ecosystem</h4>
<p>Good bacteria are an integral part of normal immune system support and are important in synthesizing certain vitamins and short-chain fatty acids to support a healthy intestinal lining and bolster immunity.</p>
<p>Healthy people usually have a ratio of approximately 85% good to 15% potentially harmful organisms in the intestinal tract. Daily exposure to environmental toxins such as chlorinated water, meat, dairy and antibiotics change the optimal microbial balance essential for good health.</p>
<p>Pro-Biotic MaxTM contains a blend of four probiotic strains; Lactobacillus acidophilus, Lactobacillus bulgaricus, Bidiobacterium bidus and Streptococcus thermophilus, totaling approximately 7.5 billion live bacteria per gram.</p>
<p>These &#8220;friendly bacteria&#8221; are blended in a base of Chamomile flowers, Orange blossoms, Slippery Elm Bark and Jerusalem Artichoke to support the probiotics through digestion in the stomach and into the middle GI tract for increased absorption of nutrients and improved elimination of toxic compounds.</p>
<p><strong>Retail Price: $36.95<br />
Preferred Members: $26.97</strong></p>
<p><strong> </strong><span style="color: #ff0000;"><strong>Sale Pricing : $22.92*</strong></span><br />
*Sale pricing valid through April 12, 2013</p>
<p><a href="http://www.askdrgarland.com/shop/Probiotic-Max.html">Click Here to Order</a></td>
</tr>
</tbody>
</table>
<h4>Special Offer for Preferred Members</h4>
<p>If you purchase bottled water for your home or office today, get a filter instead. At just pennies a gallon for crystal clear, pure filtered water, you will save hundreds of dollars a year!</p>
<p>If you are showering in chlorinated city water, think twice about it. Inhaling dangerous chlorine gas is not a good idea – plus when the water is hot, your skin absorbs chlorine like a sponge. We guarantee that once you try our Shower Mate filter, you’ll never want to shower in city water again!</p>
<p><strong>Save additional 10% off all Water Filtration Systems through April 30th!</strong></p>
<table border="1" cellspacing="0" cellpadding="3" width="100%" bordercolor="#000000">
<tbody>
<tr>
<td width="35%" align="center" valign="top" bgcolor="#ccffff"><img class="aligncenter" title="photo of countertop ultraviolet water filter" src="http://www.askdrgarland.com/wp-content/uploads/2010/12/UV-Countertop_250x206.png" alt="" width="250" height="206" /></td>
<td width="65%" valign="top" bgcolor="#ccffff">The <strong>UV Countertop</strong> is a state of the art ultraviolet chemical and microbiological water filtration system to reduce levels of organic/inorganic chemicals, heavy metals, cysts and bacteria, even giardia, from city or well water supplies.</p>
<p>Useful life: 2,000 gallons or 2 years with bonus replacement cartridge/UV lamp.</p>
<p>Retail Price: $360.00<br />
Preferred Members: $285.00<br />
<span style="color: #ff0000;"><strong>Sale Pricing: $256.50</strong></span><a href="http://www.askdrgarland.com/shop/Countertop-UV-Water-Filtration-System.html"><strong>Click here for more details.</strong></a></td>
</tr>
<tr>
<td width="35%" align="center" valign="top" bgcolor="#ccffff"><img class="aligncenter" title="photo of countertop water filter" src="http://www.askdrgarland.com/shop/images/D/countertop_250x197.jpg" alt="" width="250" height="197" /></td>
<td width="65%" valign="top" bgcolor="#ccffff">The <strong>Countertop Water Filtration System</strong> uses a 3-stage filtration process to reduce levels of organic/inorganic chemicals and heavy metals like mercury and lead, leaving great tasting, healthy water with the push of a button. Great for apartments or anyone on the move.</p>
<p>Useful life: 5,000 gallons or 3 years for family of 4 people.</p>
<p>Retail Price: $219.00<br />
Preferred Members: $159.00<br />
<span style="color: #ff0000;"><strong>Sale pricing: $143.10</strong></span></p>
<p><a href="http://www.askdrgarland.com/shop/EQ10-Countertop.html"><strong>Click here for more details.</strong></a></p>
<p>*We apologize the Countertop is out of stock until early April.</td>
</tr>
<tr>
<td width="35%" align="center" valign="top" bgcolor="#ccffff"><img class="aligncenter" title="photo of the Shower Mate water filter" src="http://www.askdrgarland.com/shop/images/P/showermate_lg.jpg" alt="" width="220" height="220" /></td>
<td width="65%" valign="top" bgcolor="#ccffff">If you&#8217;ve never enjoyed a shower in filtered water, you are in for a treat. <strong>The Shower Mate</strong> significantly reduces chlorine, chloroform and harmful VOCs, while enhancing pH for a cleaner, more healthier and enjoyable shower. You will notice the difference in your hair and skin immediately &#8211; it&#8217;s like showering in spring water.</p>
<p>Useful life: 20,000 gallons or 1 year for 2 people.</p>
<p>Retail Price: $125.00<br />
Preferred Member: $79.00<br />
<span style="color: #ff0000;"><strong>Sale Pricing: $71.10</strong></span></p>
<p><a href="http://www.askdrgarland.com/shop/Shower-Mate.html"><strong>Click here for more details.</strong></a></td>
</tr>
<tr>
<td width="35%" align="center" valign="top" bgcolor="#ccffff"><img class="aligncenter" title="photo of the Purity Countertop or Undercounter water filter" src="http://www.askdrgarland.com/shop/images/P/purity_undercounter_lg.jpg" alt="" width="220" height="220" /></td>
<td width="65%" valign="top" bgcolor="#ccffff">Our <strong>Purity Water Filtration System</strong> uses the same medias found in the Countertop system to reduce chemical and heavy metal contaminants &#8211; but it has a lot more of it!<br />
Installs as either a countertop or under-the-counter with a dedicated, lead-free vented faucet that connects to the cold water line.</p>
<p>Useful lifespan: 10,000 gallons or 3 years for a family of 4 people.</p>
<p>Retail priced $289.00<br />
Preferred Members $259.00<br />
<span style="color: #ff0000;"><strong>Sale Pricing: $233.10</strong></span><a href="http://www.askdrgarland.com/shop/Purity-Water-Filter.html"><strong>Click here for more details</strong></a></td>
</tr>
<tr>
<td width="35%" align="center" valign="top" bgcolor="#ccffff"><img class="aligncenter" title="photo of jumbo-sized undercounter water filter" src="http://www.askdrgarland.com/wp-content/uploads/2010/04/UC-Baby2_250.jpg" alt="" width="250" height="255" /></td>
<td width="65%" valign="top" bgcolor="#ccffff">Our <strong>JUMBO Under Counter filters</strong> are available in two configurations for removing chemicals and/or Fluoride and Arsenic from your water.</p>
<ul>
<li>The Fluoride and Chemical Combination Under Counter is a one-of-a-kind system that removes organic/inorganic chemicals, heavy metals AND Fluoride/Arsenic. Useful life: 15,000 gallons.</li>
<li>The Fluoride or Chemical Under Counter is intended for homes/offices to remove either Chemical contaminants OR Fluoride and Arsenic at the point of use. Useful life: 12,000-20,000 gallons.</li>
</ul>
<p>Retail Price: $389.00 &#8211; $499.00<br />
Preferred Members: $319.00-$419.00<br />
<span style="color: #ff0000;"><strong>Sale Pricing: $287.10 &#8211; $377.10</strong></span><br />
<a href="http://www.askdrgarland.com/shop/Under-Counter/"><strong>Click here for more details.</strong></a></td>
</tr>
<tr>
<td width="35%" align="center" valign="top" bgcolor="#ccffff"><img class="aligncenter" title="photo of whole house water filter" src="http://www.askdrgarland.com/shop/images/P/G400WH_150.jpg" alt="" width="150" height="238" /></td>
<td width="65%" valign="top" bgcolor="#ccffff">We offer multiple sizes of Whole House water filtration systems for residential and light commercial installation. We can even custom-size larger systems. Call for details.</p>
<p>All of our whole house systems use a 5-stage filtration process to remove organic/inorganic chemicals and heavy metals like mercury and lead.Retail Price: starting at $699.00<br />
Preferred Members: starting at $569.00<br />
<span style="color: #ff0000;"><strong>Sale Pricing: starting at $512.10</strong></span></p>
<p><a href="http://www.askdrgarland.com/shop/Whole-House/"><strong>Click here to for more details.</strong></a></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.askdrgarland.com/?feed=rss2&amp;p=6788</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
